15.3 km | 01:19:04 | 05:10/km日期: 2023-04-09 16:06 - 卡路里: 853 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 50%
Pace: 05'13" / 04'59" / 04'57" / 04'59" / 04'59" / 05'02" / 05'14" / 05'05" / 05'03" / 05'14" / 05'13" / 05'11" / 05'20" / 05'21" / 05'14" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'14") | 994 / 994 |
2 | | 04'57" (+00'01") | 1003 / 1998 |
3 | | 04'56" | 999 / 2997 |
4 | | 05'01" (+00'05") | 1008 / 4006 |
5 | | 04'59" (+00'03") | 1016 / 5022 |
6 | | 05'02" (+00'06") | 997 / 6020 |
7 | | 05'10" (+00'14") | 1009 / 7030 |
8 | | 05'07" (+00'11") | 991 / 8021 |
9 | | 05'03" (+00'07") | 1015 / 9036 |
10 | | 05'11" (+00'15") | 1003 / 10040 |
11 | | 05'11" (+00'15") | 991 / 11032 |
12 | | 05'15" (+00'19") | 1009 / 12041 |
13 | | 05'20" (+00'24") | 996 / 13037 |
14 | | 05'18" (+00'22") | 1003 / 14041 |
15 | | 05'13" (+00'17") | 1002 / 15044 |
16 | | 05'24" (+00'28") | 280 / 15324 |
4月累積里程 :
132.28 km nike zoom fly 4 累積 :
803.0 kmAndroid - samsung SM-G9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'59" | 00:10'12" |
3 | 04'57" | 00:15'09" |
4 | 04'59" | 00:20'08" |
5 | 04'59" | 00:25'07" |
6 | 05'02" | 00:30'09" |
7 | 05'14" | 00:35'23" |
8 | 05'05" | 00:40'28" |
9 | 05'03" | 00:45'31" |
10 | 05'14" | 00:50'45" |
11 | 05'13" | 00:55'58" |
12 | 05'11" | 01:01'09" |
13 | 05'20" | 01:06'29" |
14 | 05'21" | 01:11'50" |
15 | 05'14" | 01:17'04" |
15.3 | 05'31" | 01:18'45" |