7.2 km | 00:39:48 | 05:31/km日期: 2015-12-27 09:53 - 卡路里: 388 Cal - 總步數: 7246 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'30" / 05'28" / 05'29" / 05'30" / 05'36" / 05'33" / 05'31" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'09") | 1008 / 1008 | 176 / 101 |
2 | | 05'24" | 1000 / 2008 | 182 / 101 |
3 | | 05'30" (+00'06") | 1005 / 3014 | 182 / 99 |
4 | | 05'29" (+00'05") | 1001 / 4015 | 182 / 99 |
5 | | 05'36" (+00'12") | 1000 / 5015 | 183 / 97 |
6 | | 05'30" (+00'06") | 1006 / 6021 | 183 / 98 |
7 | | 05'30" (+00'06") | 1001 / 7023 | 182 / 99 |
8 | | 05'37" (+00'13") | 192 / 7215 | 182 / 97 |
12月累積里程 : 216.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'29" | 00:16'27" |
4 | 05'30" | 00:21'57" |
5 | 05'36" | 00:27'33" |
6 | 05'33" | 00:33'06" |
7 | 05'31" | 00:38'37" |
7.2 | 06'08" | 00:39'48" |