11.2 km | 01:39:00 | 08:49/km日期: 2023-04-09 06:43 - 總爬升: 110 m - 卡路里: 626 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 68%
Pace: 11'07" / 07'35" / 09'31" / 07'45" / 07'40" / 07'43" / 07'52" / 08'50" / 08'11" / 10'49" / 08'26" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+03'27") | 1021 / 1021 |
2 | | 07'31" | 993 / 2015 |
3 | | 09'32" (+02'01") | 1014 / 3029 |
4 | | 07'42" (+00'11") | 993 / 4023 |
5 | | 07'40" (+00'09") | 1011 / 5034 |
6 | | 07'40" (+00'09") | 992 / 6026 |
7 | | 07'54" (+00'23") | 1005 / 7032 |
8 | | 08'46" (+01'15") | 1007 / 8040 |
9 | | 08'12" (+00'41") | 993 / 9033 |
10 | | 10'42" (+03'11") | 1039 / 10072 |
11 | | 08'40" (+01'09") | 1008 / 11081 |
12 | | 13'10" (+05'39") | 201 / 11282 |
4月累積里程 :
166.16 km 母子鱷魚 水湖綠39號 累積 :
1401.8 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 07'35" | 00:18'42" |
3 | 09'31" | 00:28'13" |
4 | 07'45" | 00:35'58" |
5 | 07'40" | 00:43'38" |
6 | 07'43" | 00:51'21" |
7 | 07'52" | 00:59'13" |
8 | 08'50" | 01:08'03" |
9 | 08'11" | 01:16'14" |
10 | 10'49" | 01:27'03" |
11 | 08'26" | 01:35'29" |
11.3 | 12'09" | 01:38'55" |