|  全馬 | 04:27:19 | 06:20/km | 第46馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 04:27:19 | | 總名次 | 342 / 1078 | | 分組名次 | 124 / 375 | | 平均速度 | 06:20/km |
mila806638  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'13" (+01'35") | 00:59'05" (+00'32") | | 00:28'52" (+00'14") | | 00:28'38" | 00:58'33" | | 00:29'55" (+01'17") | | 00:30'10" (+01'32") | 01:01'23" (+02'50") | | 00:31'13" (+02'35") | | 00:34'14" (+05'36") | 01:11'47" (+13'14") | | 00:37'33" (+08'55") | |
日期: 2015-12-27 07:02 - 地點: 嘉義市體育館 - 天氣: 陰雨 - 平均心率: 86 - 卡路里: 4754 Cal - 溫度: 16°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+00'47") | 999 / 999 | | 2 | | 05'54" (+00'34") | 1007 / 2006 | | 3 | | 06'07" (+00'47") | 1004 / 3011 | | 4 | | 06'20" (+01'00") | 1009 / 4020 | | 5 | | 05'42" (+00'22") | 1005 / 5026 |
| 6 | | 05'38" (+00'18") | 1010 / 6036 | | 7 | | 06'06" (+00'46") | 1004 / 7040 | | 8 | | 05'25" (+00'05") | 999 / 8040 | | 9 | | 05'33" (+00'13") | 998 / 9039 | | 10 | | 06'06" (+00'46") | 1004 / 10043 | | 11 | | 05'27" (+00'07") | 1000 / 11044 | | 12 | | 05'20" | 1000 / 12044 | | 13 | | 06'36" (+01'16") | 999 / 13044 | | 14 | | 05'36" (+00'16") | 999 / 14043 | | 15 | | 05'37" (+00'17") | 1006 / 15049 | | 16 | | 06'11" (+00'51") | 1005 / 16055 | | 17 | | 05'53" (+00'33") | 1012 / 17067 | | 18 | | 05'37" (+00'17") | 1000 / 18068 | | 19 | | 05'36" (+00'16") | 1001 / 19070 | | 20 | | 06'35" (+01'15") | 999 / 20069 | | 21 | | 05'31" (+00'11") | 1012 / 21081 | | 22 | | 06'10" (+00'50") | 1010 / 22092 | | 23 | | 05'41" (+00'21") | 1011 / 23103 | | 24 | | 06'57" (+01'37") | 1014 / 24117 | | 25 | | 05'53" (+00'33") | 1008 / 25126 | | 26 | | 06'25" (+01'05") | 1012 / 26138 | | 27 | | 05'59" (+00'39") | 999 / 27138 | | 28 | | 06'36" (+01'16") | 1005 / 28143 | | 29 | | 05'53" (+00'33") | 999 / 29143 | | 30 | | 06'14" (+00'54") | 1011 / 30155 | | 31 | | 07'13" (+01'53") | 1001 / 31156 | | 32 | | 06'13" (+00'53") | 1008 / 32165 | | 33 | | 06'12" (+00'52") | 1001 / 33166 | | 34 | | 08'05" (+02'45") | 995 / 34162 | | 35 | | 07'22" (+02'02") | 1009 / 35171 | | 36 | | 07'26" (+02'06") | 997 / 36169 | | 37 | | 07'55" (+02'35") | 1000 / 37170 | | 38 | | 08'04" (+02'44") | 998 / 38168 | | 39 | | 06'43" (+01'23") | 1003 / 39172 | | 40 | | 06'37" (+01'17") | 999 / 40171 | | 41 | | 09'04" (+03'44") | 1016 / 41187 | | 42 | | 06'27" (+01'07") | 998 / 42186 | | 43 | | 07'06" (+01'46") | 72 / 42258 |
 雲林mila806638  賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
12月累積里程 : 136.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'55" | 00:12'04" | | 3 | 06'05" | 00:18'09" | | 4 | 06'22" | 00:24'31" | | 5 | 05'42" | 00:30'13" | | 6 | 05'39" | 00:35'52" | | 7 | 06'07" | 00:41'59" | | 8 | 05'24" | 00:47'23" | | 9 | 05'34" | 00:52'57" | | 10 | 06'08" | 00:59'05" | | 11 | 05'26" | 01:04'31" | | 12 | 05'21" | 01:09'52" | | 13 | 06'36" | 01:16'28" | | 14 | 05'36" | 01:22'04" | | 15 | 05'39" | 01:27'43" | | 16 | 06'13" | 01:33'56" | | 17 | 05'52" | 01:39'48" | | 18 | 05'38" | 01:45'26" | | 19 | 05'38" | 01:51'04" | | 20 | 06'34" | 01:57'38" | | 21 | 05'33" | 02:03'11" | | 22 | 06'08" | 02:09'19" | | 23 | 05'41" | 02:15'00" | | 24 | 06'57" | 02:21'57" | | 25 | 05'51" | 02:27'48" | | 26 | 06'31" | 02:34'19" | | 27 | 05'58" | 02:40'17" | | 28 | 06'38" | 02:46'55" | | 29 | 05'50" | 02:52'45" | | 30 | 06'16" | 02:59'01" | | 31 | 06'41" | 03:05'42" | | 32 | 06'45" | 03:12'27" | | 33 | 06'12" | 03:18'39" | | 34 | 07'54" | 03:26'33" | | 35 | 06'42" | 03:33'15" | | 36 | 08'14" | 03:41'29" | | 37 | 07'56" | 03:49'25" | | 38 | 08'01" | 03:57'26" | | 39 | 06'46" | 04:04'12" | | 40 | 06'36" | 04:10'48" | | 41 | 09'09" | 04:19'57" | | 42 | 06'32" | 04:26'29" | | 42.1 | 25'38" | 04:28'09" |
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