8.4 km | 00:50:32 | 06:02/km日期: 2015-12-28 06:52 - 卡路里: 451 Cal - 總步數: 9042 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 63%
Pace: 06'06" / 06'10" / 06'00" / 06'10" / 06'07" / 05'46" / 05'48" / 06'00" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'21") | 1008 / 1008 | 174 / 94 |
| 2 | | 06'05" (+00'24") | 1011 / 2020 | 175 / 93 |
| 3 | | 06'01" (+00'20") | 1010 / 3030 | 176 / 94 |
| 4 | | 06'02" (+00'21") | 1006 / 4036 | 178 / 92 |
| 5 | | 06'07" (+00'26") | 1008 / 5044 | 179 / 91 |
| 6 | | 05'41" | 1000 / 6045 | 181 / 96 |
| 7 | | 05'48" (+00'07") | 1010 / 7055 | 183 / 93 |
| 8 | | 05'57" (+00'16") | 1004 / 8060 | 182 / 91 |
| 9 | | 06'26" (+00'45") | 367 / 8427 | 178 / 87 |
12月累積里程 : 216.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'10" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 06'10" | 00:24'26" |
| 5 | 06'07" | 00:30'33" |
| 6 | 05'46" | 00:36'19" |
| 7 | 05'48" | 00:42'07" |
| 8 | 06'00" | 00:48'07" |
| 8.4 | 06'34" | 00:50'32" |
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