15.3 km | 02:04:12 | 08:07/km日期: 2015-12-28 10:03 - 總爬升: 143 m - 卡路里: 871 Cal - 溫度: 19°C - 濕度: 82%
Pace: 08'22" / 09'50" / 09'19" / 06'54" / 09'56" / 15'34" / 08'25" / 06'01" / 06'26" / 06'18" / 06'39" / 09'24" / 06'21" / 06'34" / 06'12" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'18") | 987 / 987 |
2 | | 09'50" (+03'50") | 1015 / 2002 |
3 | | 09'16" (+03'16") | 993 / 2996 |
4 | | 06'54" (+00'54") | 1012 / 4009 |
5 | | 09'58" (+03'58") | 995 / 5005 |
6 | | 15'27" (+09'27") | 1006 / 6012 |
7 | | 08'27" (+02'27") | 1005 / 7017 |
8 | | 06'00" | 1000 / 8017 |
9 | | 06'22" (+00'22") | 995 / 9013 |
10 | | 06'21" (+00'21") | 1007 / 10020 |
11 | | 06'41" (+00'41") | 997 / 11017 |
12 | | 09'23" (+03'23") | 1015 / 12032 |
13 | | 06'13" (+00'13") | 998 / 13030 |
14 | | 06'35" (+00'35") | 1006 / 14037 |
15 | | 06'13" (+00'13") | 995 / 15032 |
16 | | 06'39" (+00'39") | 265 / 15297 |
高雄Hayashi

陪跑補給員~養成中~