11.7 km | 00:58:32 | 05:00/km日期: 2015-12-26 23:01 - 總爬升: 112 m - 地點: 台中太平區 - 天氣: 陰 - 卡路里: 736 Cal - 總步數: 10632 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 91%
Pace: 05'26" / 05'05" / 04'52" / 05'13" / 05'21" / 05'03" / 05'00" / 04'54" / 04'58" / 04'43" / 04'46" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'33") | 938 / 938 | 168 / 111 |
| 2 | | 05'13" (+00'27") | 957 / 1895 | 178 / 107 |
| 3 | | 04'50" (+00'04") | 1033 / 2928 | 180 / 114 |
| 4 | | 05'15" (+00'29") | 950 / 3879 | 180 / 105 |
| 5 | | 05'17" (+00'31") | 944 / 4823 | 180 / 104 |
| 6 | | 05'09" (+00'23") | 969 / 5793 | 182 / 106 |
| 7 | | 04'55" (+00'09") | 1014 / 6807 | 180 / 112 |
| 8 | | 04'58" (+00'12") | 1004 / 7812 | 182 / 109 |
| 9 | | 04'55" (+00'09") | 1015 / 8827 | 186 / 108 |
| 10 | | 04'46" | 1047 / 9874 | 186 / 112 |
| 11 | | 04'46" | 1047 / 10921 | 186 / 112 |
| 12 | | 04'37" | 763 / 11684 | 187 / 114 |
12月累積里程 : 142.10 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 04'52" | 00:15'23" |
| 4 | 05'13" | 00:20'36" |
| 5 | 05'21" | 00:25'57" |
| 6 | 05'03" | 00:31'00" |
| 7 | 05'00" | 00:36'00" |
| 8 | 04'54" | 00:40'54" |
| 9 | 04'58" | 00:45'52" |
| 10 | 04'43" | 00:50'35" |
| 11 | 04'46" | 00:55'21" |
| 11.7 | 04'38" | 00:58'32" |
展開計圈分析
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