10.7 km | 01:07:45 | 06:20/km日期: 2015-12-25 04:58 - 卡路里: 787 Cal
Pace: 00'08" / 04'44" / 06'17" / 06'18" / 06'14" / 06'20" / 06'17" / 06'13" / 06'00" / 05'58" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'39") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'16" (+00'18") | 1000 / 3000 |
| 4 | | 06'18" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'19") | 1000 / 7000 |
| 8 | | 06'11" (+00'13") | 1000 / 8000 |
| 9 | | 06'00" (+00'02") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 07'36" (+01'38") | 696 / 10696 |
12月累積里程 : 246.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 04'44" | 00:04'52" |
| 3 | 06'17" | 00:11'09" |
| 4 | 06'18" | 00:17'27" |
| 5 | 06'14" | 00:23'41" |
| 6 | 06'20" | 00:30'01" |
| 7 | 06'17" | 00:36'18" |
| 8 | 06'13" | 00:42'31" |
| 9 | 06'00" | 00:48'31" |
| 10 | 05'58" | 00:54'29" |
| 10.7 | 07'37" | 00:59'48" |
留言 
展開計圈分析
