7.7 km | 00:53:14 | 06:55/km日期: 2015-12-29 05:24 - 地點: 河堤 - 卡路里: 414 Cal - 總步數: 9016 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 85%
Pace: 06'26" / 06'25" / 06'40" / 06'43" / 06'42" / 06'40" / 06'45" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 1009 / 1009 | 180 / 86 |
| 2 | | 06'22" | 1007 / 2017 | 180 / 86 |
| 3 | | 06'37" (+00'15") | 1007 / 3024 | 179 / 84 |
| 4 | | 06'41" (+00'19") | 1002 / 4027 | 175 / 84 |
| 5 | | 06'40" (+00'18") | 1002 / 5029 | 178 / 83 |
| 6 | | 06'41" (+00'19") | 1008 / 6038 | 178 / 83 |
| 7 | | 06'39" (+00'17") | 1000 / 7039 | 178 / 84 |
| 8 | | 10'05" (+03'43") | 682 / 7721 | 105 / 93 |
12月累積里程 : 330.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'40" | 00:19'31" |
| 4 | 06'43" | 00:26'14" |
| 5 | 06'42" | 00:32'56" |
| 6 | 06'40" | 00:39'36" |
| 7 | 06'45" | 00:46'21" |
| 7.7 | 10'05" | 00:53'14" |
展開計圈分析
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