10.0 km | 01:03:36 | 06:22/km日期: 2015-12-31 05:05 - 總爬升: 190 m - 平均心率: 141 - 卡路里: 707 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'47" / 06'10" / 06'10" / 05'49" / 06'50" / 06'00" / 06'31" / 06'11" / 06'51" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'47") | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'22") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'50" (+01'02") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'31" (+00'43") | 1000 / 7000 |
| 8 | | 06'10" (+00'22") | 1000 / 8000 |
| 9 | | 06'50" (+01'02") | 1000 / 9000 |
| 10 | | 06'33" (+00'45") | 987 / 9987 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
306.26 km 
Barefoot 累積 :
23259.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'10" | 00:12'57" |
| 3 | 06'10" | 00:19'07" |
| 4 | 05'49" | 00:24'56" |
| 5 | 06'50" | 00:31'46" |
| 6 | 06'00" | 00:37'46" |
| 7 | 06'31" | 00:44'17" |
| 8 | 06'11" | 00:50'28" |
| 9 | 06'51" | 00:57'19" |
| 10.0 | 06'32" | 01:03'47" |
展開計圈分析
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