25.2 km | 02:22:42 | 05:39/km日期: 2015-12-27 05:52 - 總爬升: 255 m - 卡路里: 1430 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'45" / 05'40" / 05'49" / 06'14" / 06'23" / 06'36" / 05'51" / 05'33" / 05'24" / 05'24" / 05'12" / 05'19" / 06'14" / 05'46" / 05'25" / 06'48" / 05'16" / 05'13" / 05'26" / 05'40" / 05'12" / 05'37" / 05'25" / 05'27" / 05'06" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'38") | 994 / 994 |
| 2 | | 05'38" (+00'33") | 1005 / 1999 |
| 3 | | 05'49" (+00'44") | 997 / 2996 |
| 4 | | 06'14" (+01'09") | 999 / 3995 |
| 5 | | 06'23" (+01'18") | 997 / 4992 |
| 6 | | 06'36" (+01'31") | 1008 / 6001 |
| 7 | | 05'50" (+00'45") | 1000 / 7002 |
| 8 | | 05'32" (+00'27") | 1001 / 8003 |
| 9 | | 05'23" (+00'18") | 1002 / 9005 |
| 10 | | 05'23" (+00'18") | 1002 / 10007 |
| 11 | | 05'11" (+00'06") | 1001 / 11009 |
| 12 | | 05'21" (+00'16") | 993 / 12002 |
| 13 | | 06'13" (+01'08") | 1002 / 13004 |
| 14 | | 05'44" (+00'39") | 1003 / 14008 |
| 15 | | 05'24" (+00'19") | 1001 / 15009 |
| 16 | | 06'49" (+01'44") | 996 / 16005 |
| 17 | | 05'15" (+00'10") | 1002 / 17007 |
| 18 | | 05'16" (+00'11") | 1005 / 18012 |
| 19 | | 05'22" (+00'17") | 995 / 19008 |
| 20 | | 05'40" (+00'35") | 1008 / 20016 |
| 21 | | 05'12" (+00'07") | 999 / 21016 |
| 22 | | 05'37" (+00'32") | 1002 / 22018 |
| 23 | | 05'26" (+00'21") | 1002 / 23020 |
| 24 | | 05'25" (+00'20") | 995 / 24016 |
| 25 | | 05'05" | 1001 / 25017 |
| 26 | | 04'25" | 203 / 25220 |
12月累積里程 : 200.30 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'49" | 00:17'14" |
| 4 | 06'14" | 00:23'28" |
| 5 | 06'23" | 00:29'51" |
| 6 | 06'36" | 00:36'27" |
| 7 | 05'51" | 00:42'18" |
| 8 | 05'33" | 00:47'51" |
| 9 | 05'24" | 00:53'15" |
| 10 | 05'24" | 00:58'39" |
| 11 | 05'12" | 01:03'51" |
| 12 | 05'19" | 01:09'10" |
| 13 | 06'14" | 01:15'24" |
| 14 | 05'46" | 01:21'10" |
| 15 | 05'25" | 01:26'35" |
| 16 | 06'48" | 01:33'23" |
| 17 | 05'16" | 01:38'39" |
| 18 | 05'13" | 01:43'52" |
| 19 | 05'26" | 01:49'18" |
| 20 | 05'40" | 01:54'58" |
| 21 | 05'12" | 02:00'10" |
| 22 | 05'37" | 02:05'47" |
| 23 | 05'25" | 02:11'12" |
| 24 | 05'27" | 02:16'39" |
| 25 | 05'06" | 02:21'45" |
| 25.2 | 04'18" | 02:22'42" |
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