17.0 km | 01:30:01 | 05:17/km日期: 2015-12-30 05:45 - 卡路里: 919 Cal - 總步數: 16386 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'42" / 05'46" / 04'36" / 04'42" / 04'42" / 04'51" / 04'48" / 04'54" / 04'54" / 04'50" / 04'54" / 04'40" / 06'11" / 05'58" / 06'08" / 06'07" / 06'03" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'06") | 1004 / 1004 | 177 / 99 |
| 2 | | 05'44" (+01'10") | 1005 / 2009 | 175 / 99 |
| 3 | | 04'34" | 1005 / 3015 | 188 / 115 |
| 4 | | 04'42" (+00'08") | 1008 / 4023 | 187 / 113 |
| 5 | | 04'40" (+00'06") | 1005 / 5029 | 188 / 113 |
| 6 | | 04'47" (+00'13") | 1003 / 6032 | 185 / 112 |
| 7 | | 04'48" (+00'14") | 1008 / 7041 | 187 / 111 |
| 8 | | 04'51" (+00'17") | 1007 / 8048 | 185 / 110 |
| 9 | | 04'52" (+00'18") | 1006 / 9054 | 185 / 110 |
| 10 | | 04'48" (+00'14") | 1004 / 10059 | 186 / 111 |
| 11 | | 04'52" (+00'18") | 1006 / 11065 | 184 / 111 |
| 12 | | 04'39" (+00'05") | 1001 / 12067 | 191 / 112 |
| 13 | | 06'10" (+01'36") | 1002 / 13069 | 172 / 94 |
| 14 | | 05'58" (+01'24") | 1000 / 14070 | 177 / 94 |
| 15 | | 06'08" (+01'34") | 1004 / 15075 | 176 / 92 |
| 16 | | 06'04" (+01'30") | 1007 / 16082 | 176 / 93 |
| 17 | | 06'00" (+01'26") | 1006 / 17089 | 178 / 93 |
12月累積里程 : 216.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 04'36" | 00:16'04" |
| 4 | 04'42" | 00:20'46" |
| 5 | 04'42" | 00:25'28" |
| 6 | 04'51" | 00:30'19" |
| 7 | 04'48" | 00:35'07" |
| 8 | 04'54" | 00:40'01" |
| 9 | 04'54" | 00:44'55" |
| 10 | 04'50" | 00:49'45" |
| 11 | 04'54" | 00:54'39" |
| 12 | 04'40" | 00:59'19" |
| 13 | 06'11" | 01:05'30" |
| 14 | 05'58" | 01:11'28" |
| 15 | 06'08" | 01:17'36" |
| 16 | 06'07" | 01:23'43" |
| 17 | 06'03" | 01:29'46" |
| 17.0 | 10'24" | 01:30'01" |
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