13.1 km | 01:06:05 | 05:02/km日期: 2023-04-20 18:12 - 平均心率: 142 - 卡路里: 742 Cal - 總步數: 12168 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'22" / 05'09" / 04'57" / 04'55" / 04'59" / 04'59" / 04'59" / 05'03" / 05'11" / 05'00" / 05'02" / 05'06" / 04'21" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'56") | 1001 / 1001 | 179 / 102 |
| 2 | | 05'09" (+00'41") | 1002 / 2004 | 181 / 106 |
| 3 | | 05'00" (+00'32") | 1000 / 3004 | 183 / 108 |
| 4 | | 04'58" (+00'30") | 1002 / 4007 | 183 / 109 |
| 5 | | 05'03" (+00'35") | 1000 / 5007 | 183 / 107 |
| 6 | | 04'59" (+00'31") | 1002 / 6009 | 184 / 108 |
| 7 | | 05'04" (+00'36") | 1002 / 7011 | 184 / 106 |
| 8 | | 05'06" (+00'38") | 1001 / 8013 | 184 / 105 |
| 9 | | 05'15" (+00'47") | 1000 / 9013 | 184 / 103 |
| 10 | | 05'01" (+00'33") | 1002 / 10016 | 184 / 108 |
| 11 | | 05'06" (+00'38") | 1003 / 11019 | 184 / 106 |
| 12 | | 05'01" (+00'33") | 1002 / 12022 | 185 / 107 |
| 13 | | 04'28" | 1000 / 13022 | 189 / 117 |
| 14 | | 05'09" (+00'41") | 67 / 13090 | 182 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 441.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 04'57" | 00:15'28" |
| 4 | 04'55" | 00:20'23" |
| 5 | 04'59" | 00:25'22" |
| 6 | 04'59" | 00:30'21" |
| 7 | 04'59" | 00:35'20" |
| 8 | 05'03" | 00:40'23" |
| 9 | 05'11" | 00:45'34" |
| 10 | 05'00" | 00:50'34" |
| 11 | 05'02" | 00:55'36" |
| 12 | 05'06" | 01:00'42" |
| 13 | 04'21" | 01:05'03" |
| 13.1 | 11'20" | 01:06'05" |
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