24.1 km | 02:46:28 | 06:55/km日期: 2016-01-01 04:55 - 地點: 新月橋、柑城橋 - 天氣: 晴 - 卡路里: 1386 Cal - 總步數: 28456 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 68%
Pace: 07'51" / 07'23" / 06'59" / 07'01" / 06'56" / 07'30" / 06'43" / 06'38" / 06'46" / 06'44" / 06'39" / 08'41" / 06'50" / 06'44" / 06'39" / 07'26" / 07'02" / 06'42" / 06'34" / 06'25" / 07'11" / 06'23" / 06'30" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+02'07") | 1005 / 1005 | 152 / 84 |
| 2 | | 07'22" (+01'41") | 1001 / 2007 | 174 / 77 |
| 3 | | 06'56" (+01'15") | 1004 / 3012 | 178 / 80 |
| 4 | | 07'00" (+01'19") | 1002 / 4014 | 177 / 80 |
| 5 | | 06'54" (+01'13") | 1002 / 5016 | 177 / 81 |
| 6 | | 07'29" (+01'48") | 1002 / 6019 | 154 / 86 |
| 7 | | 06'43" (+01'02") | 1008 / 7027 | 178 / 83 |
| 8 | | 06'36" (+00'55") | 1004 / 8031 | 179 / 84 |
| 9 | | 06'43" (+01'02") | 1005 / 9037 | 178 / 83 |
| 10 | | 06'40" (+00'59") | 1008 / 10046 | 177 / 84 |
| 11 | | 06'38" (+00'57") | 1001 / 11047 | 177 / 84 |
| 12 | | 08'41" (+03'00") | 1008 / 12055 | 145 / 79 |
| 13 | | 06'43" (+01'02") | 1003 / 13058 | 178 / 83 |
| 14 | | 06'41" (+01'00") | 1005 / 14064 | 177 / 83 |
| 15 | | 06'39" (+00'58") | 1009 / 15074 | 177 / 84 |
| 16 | | 07'30" (+01'49") | 1003 / 16077 | 148 / 89 |
| 17 | | 06'50" (+01'09") | 1000 / 17078 | 167 / 87 |
| 18 | | 06'42" (+01'01") | 1002 / 18081 | 178 / 83 |
| 19 | | 06'36" (+00'55") | 1004 / 19085 | 175 / 86 |
| 20 | | 06'23" (+00'42") | 1008 / 20094 | 178 / 87 |
| 21 | | 07'06" (+01'25") | 1006 / 21100 | 156 / 89 |
| 22 | | 06'19" (+00'38") | 1005 / 22105 | 178 / 88 |
| 23 | | 06'30" (+00'49") | 1001 / 23107 | 174 / 87 |
| 24 | | 05'41" | 1008 / 24115 | 176 / 99 |
愛跑兄弟8人，以跑步迎接2016，祝大家新年快樂、萬事如意！
1月累積里程 : 522.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'23" | 00:15'14" |
| 3 | 06'59" | 00:22'13" |
| 4 | 07'01" | 00:29'14" |
| 5 | 06'56" | 00:36'10" |
| 6 | 07'30" | 00:43'40" |
| 7 | 06'43" | 00:50'23" |
| 8 | 06'38" | 00:57'01" |
| 9 | 06'46" | 01:03'47" |
| 10 | 06'44" | 01:10'31" |
| 11 | 06'39" | 01:17'10" |
| 12 | 08'41" | 01:25'51" |
| 13 | 06'50" | 01:32'41" |
| 14 | 06'44" | 01:39'25" |
| 15 | 06'39" | 01:46'04" |
| 16 | 07'26" | 01:53'30" |
| 17 | 07'02" | 02:00'32" |
| 18 | 06'42" | 02:07'14" |
| 19 | 06'34" | 02:13'48" |
| 20 | 06'25" | 02:20'13" |
| 21 | 07'11" | 02:27'24" |
| 22 | 06'23" | 02:33'47" |
| 23 | 06'30" | 02:40'17" |
| 24 | 05'47" | 02:46'04" |
| 24.1 | 06'09" | 02:46'28" |
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