21.0 km | 02:14:15 | 06:23/km日期: 2015-12-15 14:29 - 地點: 景美溪右岸 - 卡路里: 867 Cal - 總步數: 25070 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'59" / 06'24" / 06'20" / 06'25" / 06'21" / 06'24" / 06'26" / 06'20" / 06'26" / 06'30" / 06'39" / 06'24" / 06'22" / 06'18" / 06'20" / 06'19" / 06'11" / 06'24" / 06'34" / 06'32" / 06'17" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1004 / 1004 | 184 / 90 |
| 2 | | 06'21" (+00'24") | 1007 / 2011 | 185 / 84 |
| 3 | | 06'18" (+00'21") | 1003 / 3015 | 187 / 84 |
| 4 | | 06'22" (+00'25") | 1006 / 4021 | 189 / 82 |
| 5 | | 06'21" (+00'24") | 1009 / 5030 | 187 / 83 |
| 6 | | 06'19" (+00'22") | 1002 / 6032 | 187 / 84 |
| 7 | | 06'24" (+00'27") | 1013 / 7046 | 188 / 82 |
| 8 | | 06'18" (+00'21") | 1004 / 8050 | 189 / 83 |
| 9 | | 06'21" (+00'24") | 1000 / 9051 | 189 / 82 |
| 10 | | 06'33" (+00'36") | 1001 / 10052 | 187 / 81 |
| 11 | | 06'35" (+00'38") | 1008 / 11061 | 187 / 80 |
| 12 | | 06'23" (+00'26") | 1000 / 12061 | 189 / 82 |
| 13 | | 06'21" (+00'24") | 1001 / 13063 | 186 / 84 |
| 14 | | 06'15" (+00'18") | 1008 / 14071 | 185 / 85 |
| 15 | | 06'18" (+00'21") | 1001 / 15073 | 185 / 85 |
| 16 | | 06'18" (+00'21") | 1005 / 16078 | 184 / 85 |
| 17 | | 06'08" (+00'11") | 1001 / 17079 | 185 / 87 |
| 18 | | 06'24" (+00'27") | 1009 / 18089 | 184 / 84 |
| 19 | | 06'29" (+00'32") | 1002 / 19091 | 182 / 84 |
| 20 | | 06'30" (+00'33") | 1002 / 20094 | 184 / 83 |
| 21 | | 06'20" (+00'23") | 1000 / 21095 | 187 / 83 |
台北市舞月光
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SKECHERS GO RUN3-NITE OWL 2.0 累積 : 722.1 km
展開計圈分析
