7.4 km | 00:44:36 | 06:01/km日期: 2015-12-30 20:08 - 卡路里: 439 Cal - 總步數: 8348 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'52" / 05'35" / 05'57" / 05'48" / 06'01" / 06'39" / 06'21" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'16") | 1002 / 1002 | 188 / 90 |
2 | | 05'35" | 1007 / 2010 | 188 / 94 |
3 | | 05'53" (+00'18") | 1008 / 3019 | 187 / 90 |
4 | | 05'43" (+00'08") | 1004 / 4023 | 187 / 93 |
5 | | 06'02" (+00'27") | 1003 / 5027 | 185 / 88 |
6 | | 06'35" (+01'00") | 1000 / 6027 | 185 / 81 |
7 | | 06'20" (+00'45") | 1001 / 7029 | 185 / 84 |
8 | | 06'02" (+00'27") | 394 / 7423 | 188 / 87 |
12月累積里程 : 57.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'57" | 00:17'24" |
4 | 05'48" | 00:23'12" |
5 | 06'01" | 00:29'13" |
6 | 06'39" | 00:35'52" |
7 | 06'21" | 00:42'13" |
7.4 | 06'02" | 00:44'36" |