10.3 km | 01:03:31 | 06:10/km日期: 2015-12-25 15:33 - 卡路里: 676 Cal - 總步數: 12108 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'12" / 05'59" / 05'56" / 05'44" / 06'10" / 06'20" / 06'02" / 06'21" / 06'22" / 06'12" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'26") | 1006 / 1006 | 193 / 83 |
| 2 | | 05'58" (+00'15") | 1000 / 2006 | 193 / 86 |
| 3 | | 05'58" (+00'15") | 993 / 3000 | 192 / 87 |
| 4 | | 05'43" | 1001 / 4001 | 194 / 89 |
| 5 | | 06'10" (+00'27") | 998 / 5000 | 188 / 85 |
| 6 | | 06'19" (+00'36") | 1001 / 6001 | 188 / 84 |
| 7 | | 06'16" (+00'33") | 1004 / 7005 | 190 / 83 |
| 8 | | 06'21" (+00'38") | 998 / 8004 | 188 / 83 |
| 9 | | 06'22" (+00'39") | 995 / 8999 | 188 / 83 |
| 10 | | 06'11" (+00'28") | 1002 / 10002 | 190 / 84 |
| 11 | | 06'43" (+01'00") | 292 / 10294 | 188 / 79 |
12月累積里程 : 314.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'59" | 00:12'11" |
| 3 | 05'56" | 00:18'07" |
| 4 | 05'44" | 00:23'51" |
| 5 | 06'10" | 00:30'01" |
| 6 | 06'20" | 00:36'21" |
| 7 | 06'02" | 00:42'23" |
| 8 | 06'21" | 00:48'44" |
| 9 | 06'22" | 00:55'06" |
| 10 | 06'12" | 01:01'18" |
| 10.3 | 07'30" | 01:03'31" |
展開計圈分析
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