10.4 km | 01:04:21 | 06:13/km日期: 2015-12-22 15:44 - 卡路里: 680 Cal - 總步數: 12142 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'10" / 06'07" / 06'02" / 06'09" / 06'32" / 06'25" / 06'14" / 06'22" / 06'15" / 05'50" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'19") | 1001 / 1001 | 188 / 86 |
| 2 | | 06'04" (+00'14") | 1006 / 2008 | 188 / 87 |
| 3 | | 06'03" (+00'13") | 994 / 3002 | 190 / 86 |
| 4 | | 06'10" (+00'20") | 1005 / 4008 | 189 / 85 |
| 5 | | 06'30" (+00'40") | 994 / 5002 | 187 / 82 |
| 6 | | 06'26" (+00'36") | 1006 / 6008 | 187 / 82 |
| 7 | | 06'26" (+00'36") | 999 / 7007 | 187 / 82 |
| 8 | | 06'21" (+00'31") | 992 / 7999 | 188 / 83 |
| 9 | | 06'15" (+00'25") | 1007 / 9007 | 188 / 84 |
| 10 | | 05'50" | 997 / 10005 | 190 / 89 |
| 11 | | 05'48" | 344 / 10349 | 189 / 91 |
12月累積里程 : 314.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 06'09" | 00:24'28" |
| 5 | 06'32" | 00:31'00" |
| 6 | 06'25" | 00:37'25" |
| 7 | 06'14" | 00:43'39" |
| 8 | 06'22" | 00:50'01" |
| 9 | 06'15" | 00:56'16" |
| 10 | 05'50" | 01:02'06" |
| 10.4 | 06'25" | 01:04'21" |
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