42.5 km | 06:07:24 | 08:39/km日期: 2015-12-27 06:54 - 總爬升: 664 m - 卡路里: 2905 Cal - 溫度: 17°C - 濕度: 92%
Pace: 12'32" / 05'22" / 06'15" / 05'27" / 06'41" / 06'03" / 05'42" / 05'50" / 05'50" / 06'04" / 07'54" / 06'42" / 06'25" / 07'47" / 06'39" / 06'53" / 06'45" / 08'35" / 12'22" / 12'15" / 10'12" / 09'42" / 11'41" / 06'39" / 06'55" / 07'42" / 07'57" / 10'45" / 07'19" / 08'26" / 09'47" / 10'54" / 09'55" / 09'23" / 10'49" / 11'29" / 17'33" / 13'29" / 11'09" / 08'17" / 07'48" / 08'05" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+07'05") | 993 / 993 |
2 | | 05'25" | 1008 / 2001 |
3 | | 06'13" (+00'48") | 994 / 2996 |
4 | | 05'28" (+00'03") | 1006 / 4002 |
5 | | 06'40" (+01'15") | 1002 / 5004 |
6 | | 06'02" (+00'37") | 1000 / 6004 |
7 | | 05'42" (+00'17") | 997 / 7002 |
8 | | 05'47" (+00'22") | 1006 / 8008 |
9 | | 05'51" (+00'26") | 996 / 9004 |
10 | | 06'02" (+00'37") | 1005 / 10009 |
11 | | 07'57" (+02'32") | 993 / 11003 |
12 | | 06'38" (+01'13") | 1008 / 12011 |
13 | | 06'31" (+01'06") | 1003 / 13015 |
14 | | 07'41" (+02'16") | 1004 / 14020 |
15 | | 06'39" (+01'14") | 999 / 15019 |
16 | | 06'51" (+01'26") | 1005 / 16025 |
17 | | 06'45" (+01'20") | 990 / 17016 |
18 | | 08'36" (+03'11") | 1007 / 18024 |
19 | | 12'23" (+06'58") | 999 / 19023 |
20 | | 12'16" (+06'51") | 1012 / 20035 |
21 | | 10'01" (+04'36") | 995 / 21031 |
22 | | 10'06" (+04'41") | 1011 / 22043 |
23 | | 11'17" (+05'52") | 994 / 23037 |
24 | | 06'40" (+01'15") | 1002 / 24040 |
25 | | 06'56" (+01'31") | 1009 / 25049 |
26 | | 07'39" (+02'14") | 1004 / 26054 |
27 | | 07'57" (+02'32") | 992 / 27046 |
28 | | 11'05" (+05'40") | 1011 / 28058 |
29 | | 06'58" (+01'33") | 997 / 29056 |
30 | | 08'35" (+03'10") | 1001 / 30057 |
31 | | 09'53" (+04'28") | 1004 / 31062 |
32 | | 10'51" (+05'26") | 1009 / 32071 |
33 | | 09'54" (+04'29") | 999 / 33070 |
34 | | 09'06" (+03'41") | 1002 / 34073 |
35 | | 10'50" (+05'25") | 995 / 35068 |
36 | | 11'41" (+06'16") | 1004 / 36073 |
37 | | 17'46" (+12'21") | 1017 / 37090 |
38 | | 13'23" (+07'58") | 1005 / 38096 |
39 | | 10'52" (+05'27") | 990 / 39087 |
40 | | 07'58" (+02'33") | 1011 / 40098 |
41 | | 07'52" (+02'27") | 1007 / 41106 |
42 | | 07'59" (+02'34") | 992 / 42098 |
43 | | 07'38" (+02'13") | 368 / 42467 |
12月累積里程 : 94.14 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'32" | 00:12'32" |
2 | 05'22" | 00:17'54" |
3 | 06'15" | 00:24'09" |
4 | 05'27" | 00:29'36" |
5 | 06'41" | 00:36'17" |
6 | 06'03" | 00:42'20" |
7 | 05'42" | 00:48'02" |
8 | 05'50" | 00:53'52" |
9 | 05'50" | 00:59'42" |
10 | 06'04" | 01:05'46" |
11 | 07'54" | 01:13'40" |
12 | 06'42" | 01:20'22" |
13 | 06'25" | 01:26'47" |
14 | 07'47" | 01:34'34" |
15 | 06'39" | 01:41'13" |
16 | 06'53" | 01:48'06" |
17 | 06'45" | 01:54'51" |
18 | 08'35" | 02:03'26" |
19 | 12'22" | 02:15'48" |
20 | 12'15" | 02:28'03" |
21 | 10'12" | 02:38'15" |
22 | 09'42" | 02:47'57" |
23 | 11'41" | 02:59'38" |
24 | 06'39" | 03:06'17" |
25 | 06'55" | 03:13'12" |
26 | 07'42" | 03:20'54" |
27 | 07'57" | 03:28'51" |
28 | 10'45" | 03:39'36" |
29 | 07'19" | 03:46'55" |
30 | 08'26" | 03:55'21" |
31 | 09'47" | 04:05'08" |
32 | 10'54" | 04:16'02" |
33 | 09'55" | 04:25'57" |
34 | 09'23" | 04:35'20" |
35 | 10'49" | 04:46'09" |
36 | 11'29" | 04:57'38" |
37 | 17'33" | 05:15'11" |
38 | 13'29" | 05:28'40" |
39 | 11'09" | 05:39'49" |
40 | 08'17" | 05:48'06" |
41 | 07'48" | 05:55'54" |
42 | 08'05" | 06:03'59" |
42.5 | 07'18" | 06:07'24" |