7.4 km | 00:39:42 | 05:23/km日期: 2023-04-20 19:39 - 平均心率: 145 - 卡路里: 435 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 91%
Pace: 05'21" / 05'18" / 05'18" / 05'22" / 05'16" / 05'19" / 06'31" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'05") | 1000 / 1000 |
| 2 | | 05'18" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'19" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" (+00'23") | 374 / 7374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
85.64 km 
ASICS METASPEED EDGE+ 累積 :
1709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'22" | 00:21'19" |
| 5 | 05'16" | 00:26'35" |
| 6 | 05'19" | 00:31'54" |
| 7 | 06'31" | 00:38'25" |
| 7.4 | 05'39" | 00:40'32" |
展開計圈分析
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