7.4 km | 00:47:10 | 06:24/km日期: 2016-01-01 17:01 - 地點: 光復橋到大漢橋來回 - 天氣: 涼 - 卡路里: 304 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'48" / 06'21" / 06'12" / 10'56" / 06'24" / 06'46" / 06'34" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'15") | 1000 / 1000 |
2 | | 06'20" (+00'08") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 06'13" (+00'01") | 1000 / 4000 |
5 | | 06'24" (+00'12") | 1000 / 5000 |
6 | | 06'45" (+00'33") | 1000 / 6000 |
7 | | 06'33" (+00'21") | 1000 / 7000 |
8 | | 06'14" (+00'02") | 353 / 7353 |
1月累積里程 :
72.90 km NIKE lunar 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'21" | 00:13'09" |
3 | 06'12" | 00:19'21" |
4 | 10'56" | 00:30'17" |
5 | 06'24" | 00:36'41" |
6 | 06'46" | 00:43'27" |
7 | 06'34" | 00:50'01" |
7.4 | 06'22" | 00:52'16" |