12.0 km | 00:46:33 | 03:52/km日期: 2016-01-02 10:20 - 平均心率: 105 - 卡路里: 203 Cal - 溫度: 22°C - 濕度: 68%
Pace: 03'05" / 06'12" / 03'51" / 03'43" / 02'38" / 02'56" / 04'23" / 03'28" / 04'19" / 02'46" / 03'46" / 05'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'05" (+00'28") | 1000 / 1000 |
| 2 | | 06'11" (+03'34") | 1000 / 2000 |
| 3 | | 03'51" (+01'14") | 1000 / 3000 |
| 4 | | 03'42" (+01'05") | 1000 / 4000 |
| 5 | | 02'37" | 1000 / 5000 |
| 6 | | 02'56" (+00'19") | 1000 / 6000 |
| 7 | | 04'22" (+01'45") | 1000 / 7000 |
| 8 | | 03'27" (+00'50") | 1000 / 8000 |
| 9 | | 04'19" (+01'42") | 1000 / 9000 |
| 10 | | 02'46" (+00'09") | 1000 / 10000 |
| 11 | | 03'46" (+01'09") | 1000 / 11000 |
| 12 | | 05'18" (+02'41") | 1000 / 12000 |
| 13 | | 07'57" (+05'20") | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
226.15 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 06'12" | 00:09'17" |
| 3 | 03'51" | 00:13'08" |
| 4 | 03'43" | 00:16'51" |
| 5 | 02'38" | 00:19'29" |
| 6 | 02'56" | 00:22'25" |
| 7 | 04'23" | 00:26'48" |
| 8 | 03'28" | 00:30'16" |
| 9 | 04'19" | 00:34'35" |
| 10 | 02'46" | 00:37'21" |
| 11 | 03'46" | 00:41'07" |
| 12 | 05'18" | 00:46'25" |
| 12.0 | 07'57" | 00:46'34" |
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