11.7 km | 01:21:24 | 06:55/km日期: 2015-12-29 19:22 - 總爬升: 109 m - 卡路里: 803 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'57" / 06'59" / 06'08" / 06'09" / 06'20" / 06'47" / 07'00" / 07'17" / 06'22" / 06'11" / 09'05" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'44") | 997 / 997 |
2 | | 07'04" (+00'58") | 1004 / 2001 |
3 | | 06'06" | 988 / 2990 |
4 | | 06'07" (+00'01") | 1000 / 3990 |
5 | | 06'22" (+00'16") | 1012 / 5003 |
6 | | 06'43" (+00'37") | 992 / 5995 |
7 | | 07'02" (+00'56") | 995 / 6991 |
8 | | 07'12" (+01'06") | 1001 / 7993 |
9 | | 06'27" (+00'21") | 1009 / 9002 |
10 | | 06'09" (+00'03") | 1002 / 10005 |
11 | | 09'00" (+02'54") | 993 / 10998 |
12 | | 08'26" (+02'20") | 744 / 11743 |
12月累積里程 :
100.87 km new balance M575GC1 2E 累積 :
336.7 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'59" | 00:13'56" |
3 | 06'08" | 00:20'04" |
4 | 06'09" | 00:26'13" |
5 | 06'20" | 00:32'33" |
6 | 06'47" | 00:39'20" |
7 | 07'00" | 00:46'20" |
8 | 07'17" | 00:53'37" |
9 | 06'22" | 00:59'59" |
10 | 06'11" | 01:06'10" |
11 | 09'05" | 01:15'15" |
11.7 | 08'16" | 01:21'24" |