11.3 km | 00:57:40 | 05:06/km日期: 2016-01-04 05:47 - 地點: 家~阿公店 - 卡路里: 680 Cal - 溫度: 20°C - 濕度: 100%
Pace: 05'23" / 04'58" / 05'02" / 05'04" / 05'07" / 05'02" / 05'06" / 05'20" / 04'57" / 05'01" / 05'12" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'23") | 994 / 994 |
2 | | 05'00" (+00'04") | 1007 / 2001 |
3 | | 04'57" (+00'01") | 997 / 2999 |
4 | | 05'08" (+00'12") | 1002 / 4001 |
5 | | 05'03" (+00'07") | 1012 / 5014 |
6 | | 05'03" (+00'07") | 994 / 6008 |
7 | | 05'08" (+00'12") | 1007 / 7015 |
8 | | 05'19" (+00'23") | 1004 / 8020 |
9 | | 04'56" | 996 / 9017 |
10 | | 05'00" (+00'04") | 999 / 10016 |
11 | | 05'11" (+00'15") | 1007 / 11024 |
12 | | 05'09" (+00'13") | 264 / 11289 |
1月累積里程 :
208.34 km 美津濃28.5 11代 累積 :
1106.1 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'58" | 00:10'21" |
3 | 05'02" | 00:15'23" |
4 | 05'04" | 00:20'27" |
5 | 05'07" | 00:25'34" |
6 | 05'02" | 00:30'36" |
7 | 05'06" | 00:35'42" |
8 | 05'20" | 00:41'02" |
9 | 04'57" | 00:45'59" |
10 | 05'01" | 00:51'00" |
11 | 05'12" | 00:56'12" |
11.3 | 05'04" | 00:57'40" |