27.8 km | 03:03:02 | 06:34/km日期: 2015-03-29 15:48 - 卡路里: 1552 Cal - 溫度: 27°C - 濕度: 57%
Pace: 05'28" / 05'18" / 05'29" / 05'59" / 06'11" / 06'18" / 05'57" / 05'50" / 05'55" / 06'20" / 06'02" / 07'32" / 06'13" / 07'37" / 06'03" / 06'05" / 06'09" / 07'43" / 07'58" / 06'04" / 06'15" / 07'03" / 08'46" / 06'52" / 07'51" / 07'28" / 06'17" / 07'48" /
3月累積里程 : 113.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'18" | 00:10'46" |
3 | 05'29" | 00:16'15" |
4 | 05'59" | 00:22'14" |
5 | 06'11" | 00:28'25" |
6 | 06'18" | 00:34'43" |
7 | 05'57" | 00:40'40" |
8 | 05'50" | 00:46'30" |
9 | 05'55" | 00:52'25" |
10 | 06'20" | 00:58'45" |
11 | 06'02" | 01:04'47" |
12 | 07'32" | 01:12'19" |
13 | 06'13" | 01:18'32" |
14 | 07'37" | 01:26'09" |
15 | 06'03" | 01:32'12" |
16 | 06'05" | 01:38'17" |
17 | 06'09" | 01:44'26" |
18 | 07'43" | 01:52'09" |
19 | 07'58" | 02:00'07" |
20 | 06'04" | 02:06'11" |
21 | 06'15" | 02:12'26" |
22 | 07'03" | 02:19'29" |
23 | 08'46" | 02:28'15" |
24 | 06'52" | 02:35'07" |
25 | 07'51" | 02:42'58" |
26 | 07'28" | 02:50'26" |
27 | 06'17" | 02:56'43" |
27.8 | 07'48" | 03:03'02" |