10.3 km | 01:00:43 | 05:53/km日期: 2016-01-04 18:36 - 卡路里: 584 Cal - 總步數: 10818 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 93%
Pace: 06'03" / 05'41" / 05'40" / 05'44" / 05'52" / 05'49" / 05'51" / 06'05" / 06'04" / 05'57" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'23") | 1003 / 1003 | 181 / 91 |
2 | | 05'39" (+00'01") | 1005 / 2009 | 181 / 97 |
3 | | 05'38" | 1004 / 3014 | 177 / 100 |
4 | | 05'44" (+00'06") | 1006 / 4021 | 175 / 99 |
5 | | 05'48" (+00'10") | 1001 / 5022 | 175 / 97 |
6 | | 05'49" (+00'11") | 1008 / 6030 | 176 / 97 |
7 | | 05'47" (+00'09") | 1000 / 7030 | 176 / 97 |
8 | | 06'04" (+00'26") | 1002 / 8033 | 178 / 92 |
9 | | 06'05" (+00'27") | 1003 / 9036 | 178 / 92 |
10 | | 05'56" (+00'18") | 1000 / 10036 | 181 / 92 |
11 | | 06'02" (+00'24") | 314 / 10351 | 173 / 95 |
1月累積里程 : 101.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'41" | 00:11'44" |
3 | 05'40" | 00:17'24" |
4 | 05'44" | 00:23'08" |
5 | 05'52" | 00:29'00" |
6 | 05'49" | 00:34'49" |
7 | 05'51" | 00:40'40" |
8 | 06'05" | 00:46'45" |
9 | 06'04" | 00:52'49" |
10 | 05'57" | 00:58'46" |
10.3 | 06'12" | 01:00'43" |