21.1 km | 01:47:43 | 05:06/km日期: 2016-01-02 05:53 - 卡路里: 1139 Cal - 總步數: 20060 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'11" / 05'03" / 05'00" / 04'56" / 05'01" / 05'09" / 04'57" / 04'57" / 05'09" / 05'15" / 05'13" / 05'10" / 05'15" / 05'24" / 05'12" / 05'19" / 05'27" / 05'15" / 04'54" / 04'50" / 04'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'44") | 1002 / 1002 | 181 / 106 |
| 2 | | 05'05" (+00'39") | 1010 / 2013 | 182 / 107 |
| 3 | | 04'55" (+00'29") | 1006 / 3019 | 183 / 111 |
| 4 | | 04'55" (+00'29") | 1005 / 4025 | 182 / 111 |
| 5 | | 05'00" (+00'34") | 1008 / 5033 | 183 / 108 |
| 6 | | 05'07" (+00'41") | 1005 / 6039 | 184 / 105 |
| 7 | | 04'54" (+00'28") | 1008 / 7048 | 191 / 106 |
| 8 | | 04'56" (+00'30") | 1000 / 8049 | 186 / 108 |
| 9 | | 05'07" (+00'41") | 1003 / 9052 | 185 / 105 |
| 10 | | 05'13" (+00'47") | 1005 / 10057 | 184 / 103 |
| 11 | | 05'12" (+00'46") | 1001 / 11059 | 183 / 104 |
| 12 | | 05'11" (+00'45") | 1006 / 12065 | 186 / 103 |
| 13 | | 05'13" (+00'47") | 1004 / 13070 | 187 / 102 |
| 14 | | 05'20" (+00'54") | 1002 / 14073 | 186 / 100 |
| 15 | | 05'13" (+00'47") | 1005 / 15079 | 188 / 101 |
| 16 | | 05'16" (+00'50") | 1007 / 16087 | 186 / 101 |
| 17 | | 05'26" (+01'00") | 1002 / 17089 | 181 / 101 |
| 18 | | 05'15" (+00'49") | 1008 / 18097 | 187 / 101 |
| 19 | | 04'48" (+00'22") | 1007 / 19105 | 193 / 107 |
| 20 | | 04'47" (+00'21") | 1007 / 20112 | 193 / 107 |
| 21 | | 04'26" | 1005 / 21118 | 192 / 116 |
1月累積里程 : 219.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'00" | 00:15'14" |
| 4 | 04'56" | 00:20'10" |
| 5 | 05'01" | 00:25'11" |
| 6 | 05'09" | 00:30'20" |
| 7 | 04'57" | 00:35'17" |
| 8 | 04'57" | 00:40'14" |
| 9 | 05'09" | 00:45'23" |
| 10 | 05'15" | 00:50'38" |
| 11 | 05'13" | 00:55'51" |
| 12 | 05'10" | 01:01'01" |
| 13 | 05'15" | 01:06'16" |
| 14 | 05'24" | 01:11'40" |
| 15 | 05'12" | 01:16'52" |
| 16 | 05'19" | 01:22'11" |
| 17 | 05'27" | 01:27'38" |
| 18 | 05'15" | 01:32'53" |
| 19 | 04'54" | 01:37'47" |
| 20 | 04'50" | 01:42'37" |
| 21 | 04'29" | 01:47'06" |
| 21.1 | 05'52" | 01:47'43" |
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