21.1 km | 01:58:08 | 05:35/km日期: 2016-01-04 18:42 - 地點: 康寧大操場 - 天氣: 涼 - 卡路里: 1292 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'16" / 05'45" / 05'40" / 05'43" / 05'36" / 05'39" / 05'36" / 05'29" / 05'31" / 05'34" / 05'35" / 05'40" / 05'32" / 05'44" / 05'34" / 05'19" / 05'32" / 05'41" / 05'28" / 05'29" / 05'09" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'06") | 498 / 498 |
| 2 | | 06'11" (+01'06") | 500 / 999 |
| 3 | | 05'44" (+00'39") | 502 / 1502 |
| 4 | | 05'55" (+00'50") | 498 / 2000 |
| 5 | | 05'41" (+00'36") | 504 / 2504 |
| 6 | | 05'39" (+00'34") | 495 / 3000 |
| 7 | | 05'42" (+00'37") | 510 / 3510 |
| 8 | | 05'36" (+00'31") | 499 / 4009 |
| 9 | | 05'38" (+00'33") | 495 / 4505 |
| 10 | | 05'39" (+00'34") | 509 / 5015 |
| 11 | | 05'37" (+00'32") | 495 / 5510 |
| 12 | | 05'34" (+00'29") | 511 / 6021 |
| 13 | | 05'39" (+00'34") | 498 / 6519 |
| 14 | | 05'33" (+00'28") | 507 / 7027 |
| 15 | | 05'34" (+00'29") | 498 / 7526 |
| 16 | | 05'26" (+00'21") | 508 / 8034 |
| 17 | | 05'29" (+00'24") | 500 / 8534 |
| 18 | | 05'31" (+00'26") | 501 / 9035 |
| 19 | | 05'34" (+00'29") | 493 / 9529 |
| 20 | | 05'35" (+00'30") | 506 / 10035 |
| 21 | | 05'36" (+00'31") | 501 / 10537 |
| 22 | | 05'34" (+00'29") | 507 / 11044 |
| 23 | | 05'36" (+00'31") | 505 / 11549 |
| 24 | | 05'33" (+00'28") | 497 / 12047 |
| 25 | | 05'35" (+00'30") | 492 / 12539 |
| 26 | | 05'36" (+00'31") | 511 / 13050 |
| 27 | | 05'41" (+00'36") | 500 / 13551 |
| 28 | | 05'38" (+00'33") | 507 / 14058 |
| 29 | | 05'36" (+00'31") | 499 / 14558 |
| 30 | | 05'30" (+00'25") | 502 / 15061 |
| 31 | | 05'21" (+00'16") | 500 / 15562 |
| 32 | | 05'26" (+00'21") | 498 / 16060 |
| 33 | | 05'27" (+00'22") | 503 / 16564 |
| 34 | | 05'37" (+00'32") | 498 / 17062 |
| 35 | | 05'37" (+00'32") | 509 / 17572 |
| 36 | | 05'39" (+00'34") | 501 / 18074 |
| 37 | | 05'29" (+00'24") | 494 / 18568 |
| 38 | | 05'28" (+00'23") | 511 / 19080 |
| 39 | | 05'20" (+00'15") | 496 / 19577 |
| 40 | | 05'35" (+00'30") | 494 / 20071 |
| 41 | | 05'13" (+00'08") | 504 / 20575 |
| 42 | | 05'05" | 503 / 21079 |
| 43 | | 05'58" (+00'53") | 33 / 21113 |
1月累積里程 : 146.47 km
Android - Xiaomi MI 3W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'45" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'43" | 00:23'24" |
| 5 | 05'36" | 00:29'00" |
| 6 | 05'39" | 00:34'39" |
| 7 | 05'36" | 00:40'15" |
| 8 | 05'29" | 00:45'44" |
| 9 | 05'31" | 00:51'15" |
| 10 | 05'34" | 00:56'49" |
| 11 | 05'35" | 01:02'24" |
| 12 | 05'40" | 01:08'04" |
| 13 | 05'32" | 01:13'36" |
| 14 | 05'44" | 01:19'20" |
| 15 | 05'34" | 01:24'54" |
| 16 | 05'19" | 01:30'13" |
| 17 | 05'32" | 01:35'45" |
| 18 | 05'41" | 01:41'26" |
| 19 | 05'28" | 01:46'54" |
| 20 | 05'29" | 01:52'23" |
| 21 | 05'09" | 01:57'32" |
| 21.1 | 05'18" | 01:58'08" |
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