10.8 km | 00:57:26 | 05:19/km日期: 2012-05-30 17:25 - 地點: 逢甲大學體育場 - 天氣: 晴 - 卡路里: 699 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'20" / 05'15" / 05'13" / 05'20" / 05'08" / 05'11" / 05'16" / 05'23" / 05'29" / 05'29" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'10") | 1011 / 1011 |
2 | | 05'15" (+00'07") | 999 / 2011 |
3 | | 05'14" (+00'06") | 1001 / 3012 |
4 | | 05'18" (+00'10") | 999 / 4012 |
5 | | 05'08" | 1008 / 5020 |
6 | | 05'11" (+00'03") | 1000 / 6020 |
7 | | 05'15" (+00'07") | 995 / 7016 |
8 | | 05'22" (+00'14") | 1006 / 8023 |
9 | | 05'28" (+00'20") | 1003 / 9027 |
10 | | 05'29" (+00'21") | 997 / 10024 |
5月累積里程 : 55.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'13" | 00:15'48" |
4 | 05'20" | 00:21'08" |
5 | 05'08" | 00:26'16" |
6 | 05'11" | 00:31'27" |
7 | 05'16" | 00:36'43" |
8 | 05'23" | 00:42'06" |
9 | 05'29" | 00:47'35" |
10 | 05'29" | 00:53'04" |
10.8 | 05'35" | 00:57'26" |