11.8 km | 01:06:29 | 05:38/km日期: 2016-01-06 10:43 - 地點: 高雄大學 - 卡路里: 1052 Cal - 溫度: 21°C - 濕度: 99%
Pace: 05'19" / 05'36" / 05'28" / 05'48" / 05'54" / 05'48" / 05'50" / 05'49" / 05'52" / 05'38" / 05'11" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 1002 / 1002 |
| 2 | | 05'34" (+00'24") | 1003 / 2005 |
| 3 | | 05'29" (+00'19") | 1009 / 3015 |
| 4 | | 05'47" (+00'37") | 1007 / 4022 |
| 5 | | 05'54" (+00'44") | 1001 / 5024 |
| 6 | | 05'48" (+00'38") | 999 / 6024 |
| 7 | | 05'49" (+00'39") | 1007 / 7031 |
| 8 | | 05'48" (+00'38") | 996 / 8028 |
| 9 | | 05'52" (+00'42") | 1010 / 9039 |
| 10 | | 05'38" (+00'28") | 996 / 10035 |
| 11 | | 05'10" | 1004 / 11040 |
| 12 | | 05'02" | 806 / 11847 |
1月累積里程 : 204.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 05'28" | 00:16'23" |
| 4 | 05'48" | 00:22'11" |
| 5 | 05'54" | 00:28'05" |
| 6 | 05'48" | 00:33'53" |
| 7 | 05'50" | 00:39'43" |
| 8 | 05'49" | 00:45'32" |
| 9 | 05'52" | 00:51'24" |
| 10 | 05'38" | 00:57'02" |
| 11 | 05'11" | 01:02'13" |
| 11.8 | 05'24" | 01:06'29" |
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