12.6 km | 01:15:00 | 05:57/km日期: 2023-04-27 17:58 - 平均心率: 155 - 卡路里: 790 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 69%
Pace: 05'37" / 05'42" / 05'40" / 06'23" / 05'46" / 05'28" / 06'40" / 05'49" / 05'44" / 06'34" / 05'40" / 05'42" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'08") | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'39" (+00'12") | 1000 / 3000 |
| 4 | | 09'33" (+04'06") | 183 / 3183 |
| 5 | | 05'43" (+00'16") | 1000 / 4183 |
| 6 | | 05'38" (+00'11") | 1000 / 5183 |
| 7 | | 05'27" | 1000 / 6183 |
| 8 | | 12'13" (+06'46") | 143 / 6326 |
| 9 | | 05'50" (+00'23") | 1000 / 7326 |
| 10 | | 05'49" (+00'22") | 1000 / 8326 |
| 11 | | 05'34" (+00'07") | 1000 / 9326 |
| 12 | | 11'59" (+06'32") | 145 / 9472 |
| 13 | | 05'48" (+00'21") | 1000 / 10472 |
| 14 | | 05'35" (+00'08") | 1000 / 11472 |
| 15 | | 05'31" (+00'04") | 1000 / 12472 |
| 16 | | 15'27" (+10'00") | 113 / 12585 |
| 17 | | 11'18" (+05'51") | 5 / 12590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
116.00 km 
NB FuelCell RC Elite V2黃金色 累積 :
527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'40" | 00:16'59" |
| 4 | 06'23" | 00:23'22" |
| 5 | 05'46" | 00:29'08" |
| 6 | 05'28" | 00:34'36" |
| 7 | 06'40" | 00:41'16" |
| 8 | 05'49" | 00:47'05" |
| 9 | 05'44" | 00:52'49" |
| 10 | 06'34" | 00:59'23" |
| 11 | 05'40" | 01:05'03" |
| 12 | 05'42" | 01:10'45" |
| 12.6 | 07'15" | 01:15'02" |
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