|  56.0 km | 06:09:07 | 06:35/km | 第14馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | 06:09:07 | | 總名次 | 162 / 792 | | 分組名次 | 56 / 288 | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'49" | 00:53'18" | | 00:27'29" (+01'40") | | 00:33'35" (+07'46") | 01:15'49" (+22'31") | | 00:42'14" (+16'25") | | 00:26'02" (+00'13") | 00:56'43" (+03'25") | | 00:30'41" (+04'52") | | 00:41'07" (+15'18") | 01:39'38" (+46'20") | | 00:58'31" (+32'42") | | 00:35'56" (+10'07") | 01:10'50" (+17'32") | | 00:34'54" (+09'05") | |
日期: 2016-01-02 07:04 - 總爬升: 1556 m - 卡路里: 3987 Cal - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'04") | 1017 / 1017 | | 2 | | 04'59" (+00'08") | 1001 / 2018 | | 3 | | 05'14" (+00'23") | 1003 / 3021 | | 4 | | 05'29" (+00'38") | 1012 / 4033 | | 5 | | 05'08" (+00'17") | 1009 / 5043 |
| 6 | | 05'21" (+00'30") | 1009 / 6053 | | 7 | | 05'26" (+00'35") | 999 / 7052 | | 8 | | 05'37" (+00'46") | 1023 / 8076 | | 9 | | 06'01" (+01'10") | 1013 / 9089 | | 10 | | 05'01" (+00'10") | 998 / 10087 | | 11 | | 05'18" (+00'27") | 1018 / 11106 | | 12 | | 06'13" (+01'22") | 1010 / 12117 | | 13 | | 06'13" (+01'22") | 1008 / 13125 | | 14 | | 06'54" (+02'03") | 1009 / 14135 | | 15 | | 09'19" (+04'28") | 1012 / 15147 | | 16 | | 09'01" (+04'10") | 1021 / 16169 | | 17 | | 08'34" (+03'43") | 1015 / 17185 | | 18 | | 08'39" (+03'48") | 1018 / 18203 | | 19 | | 08'29" (+03'38") | 1010 / 19213 | | 20 | | 06'39" (+01'48") | 1017 / 20230 | | 21 | | 04'56" (+00'05") | 1001 / 21232 | | 22 | | 05'06" (+00'15") | 1008 / 22240 | | 23 | | 05'06" (+00'15") | 1019 / 23260 | | 24 | | 05'58" (+01'07") | 1009 / 24269 | | 25 | | 04'51" | 1014 / 25284 | | 26 | | 05'11" (+00'20") | 1006 / 26291 | | 27 | | 06'12" (+01'21") | 1007 / 27298 | | 28 | | 07'27" (+02'36") | 1014 / 28312 | | 29 | | 06'03" (+01'12") | 1011 / 29324 | | 30 | | 06'11" (+01'20") | 1004 / 30328 | | 31 | | 08'19" (+03'28") | 1012 / 31341 | | 32 | | 07'14" (+02'23") | 1008 / 32349 | | 33 | | 07'12" (+02'21") | 1016 / 33365 | | 34 | | 10'27" (+05'36") | 1012 / 34378 | | 35 | | 09'19" (+04'28") | 1002 / 35381 | | 36 | | 09'44" (+04'53") | 1010 / 36391 | | 37 | | 15'35" (+10'44") | 1016 / 37408 | | 38 | | 11'14" (+06'23") | 1010 / 38418 | | 39 | | 11'16" (+06'25") | 1021 / 39440 | | 40 | | 09'58" (+05'07") | 1008 / 40448 | | 41 | | 10'59" (+06'08") | 1013 / 41461 | | 42 | | 06'27" (+01'36") | 1011 / 42473 | | 43 | | 05'23" (+00'32") | 989 / 43462 | | 44 | | 05'46" (+00'55") | 1007 / 44470 | | 45 | | 06'37" (+01'46") | 1015 / 45486 | | 46 | | 07'28" (+02'37") | 1014 / 46501 | | 47 | | 05'54" (+01'03") | 1014 / 47515 | | 48 | | 06'44" (+01'53") | 1001 / 48517 | | 49 | | 06'54" (+02'03") | 1009 / 49527 | | 50 | | 07'18" (+02'27") | 1013 / 50540 | | 51 | | 06'09" (+01'18") | 1013 / 51554 | | 52 | | 05'21" (+00'30") | 565 / 52120 |
第一次跑超馬, 也是第一次跑那麼遠的距離(52K), 前10K在碧潭沿新店溪跑平路, 速度還可以, 但進入山區就...走很大
山馬真的還要再多練練
主辦單位因賽道泥濘, 貼心改變路線, 里程因而減少4K, 這樣是賺到了嗎? 賽前宣言: 挑戰初超馬, 加油! 1月累積里程 : 191.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'01" | 00:09'57" | | 3 | 05'12" | 00:15'09" | | 4 | 05'31" | 00:20'40" | | 5 | 05'09" | 00:25'49" | | 6 | 05'21" | 00:31'10" | | 7 | 05'27" | 00:36'37" | | 8 | 05'27" | 00:42'04" | | 9 | 06'18" | 00:48'22" | | 10 | 04'56" | 00:53'18" | | 11 | 05'09" | 00:58'27" | | 12 | 06'20" | 01:04'47" | | 13 | 06'12" | 01:10'59" | | 14 | 06'50" | 01:17'49" | | 15 | 09'04" | 01:26'53" | | 16 | 09'04" | 01:35'57" | | 17 | 08'46" | 01:44'43" | | 18 | 08'38" | 01:53'21" | | 19 | 08'12" | 02:01'33" | | 20 | 07'34" | 02:09'07" | | 21 | 04'53" | 02:14'00" | | 22 | 05'14" | 02:19'14" | | 23 | 05'03" | 02:24'17" | | 24 | 05'50" | 02:30'07" | | 25 | 05'02" | 02:35'09" | | 26 | 05'05" | 02:40'14" | | 27 | 06'10" | 02:46'24" | | 28 | 07'08" | 02:53'32" | | 29 | 06'13" | 02:59'45" | | 30 | 06'05" | 03:05'50" | | 31 | 07'21" | 03:13'11" | | 32 | 07'26" | 03:20'37" | | 33 | 07'50" | 03:28'27" | | 34 | 08'39" | 03:37'06" | | 35 | 09'51" | 03:46'57" | | 36 | 09'57" | 03:56'54" | | 37 | 12'33" | 04:09'27" | | 38 | 13'33" | 04:23'00" | | 39 | 11'34" | 04:34'34" | | 40 | 10'54" | 04:45'28" | | 41 | 09'41" | 04:55'09" | | 42 | 09'10" | 05:04'19" | | 43 | 05'54" | 05:10'13" | | 44 | 05'23" | 05:15'36" | | 45 | 05'48" | 05:21'24" | | 46 | 07'54" | 05:29'18" | | 47 | 06'22" | 05:35'40" | | 48 | 06'02" | 05:41'42" | | 49 | 07'03" | 05:48'45" | | 50 | 07'33" | 05:56'18" | | 51 | 06'29" | 06:02'47" | | 52 | 05'46" | 06:08'33" | | 52.1 | 04'50" | 06:09'08" |
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