10.1 km | 00:49:37 | 04:55/km日期: 2016-01-07 18:09 - 卡路里: 608 Cal - 總步數: 9170 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 87%
Pace: 04'31" / 04'32" / 04'43" / 04'59" / 04'58" / 05'21" / 05'13" / 05'14" / 04'28" / 04'48" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'02") | 1011 / 1011 | 187 / 115 |
| 2 | | 04'33" | 994 / 2005 | 187 / 117 |
| 3 | | 04'41" (+00'08") | 998 / 3004 | 189 / 112 |
| 4 | | 04'59" (+00'26") | 997 / 4001 | 186 / 107 |
| 5 | | 05'01" (+00'28") | 1000 / 5002 | 185 / 107 |
| 6 | | 05'20" (+00'47") | 1010 / 6012 | 184 / 101 |
| 7 | | 05'13" (+00'40") | 992 / 7005 | 183 / 104 |
| 8 | | 05'01" (+00'28") | 1005 / 8010 | 184 / 107 |
| 9 | | 04'39" (+00'06") | 991 / 9002 | 191 / 112 |
| 10 | | 04'46" (+00'13") | 1009 / 10012 | 188 / 111 |
| 11 | | 10'06" (+05'33") | 66 / 10078 | 48 / 206 |
1月累積里程 : 216.77 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'32" | 00:09'03" |
| 3 | 04'43" | 00:13'46" |
| 4 | 04'59" | 00:18'45" |
| 5 | 04'58" | 00:23'43" |
| 6 | 05'21" | 00:29'04" |
| 7 | 05'13" | 00:34'17" |
| 8 | 05'14" | 00:39'31" |
| 9 | 04'28" | 00:43'59" |
| 10 | 04'48" | 00:48'47" |
| 10.1 | 10'36" | 00:49'37" |
展開計圈分析
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