10.3 km | 01:13:24 | 07:07/km日期: 2016-01-06 19:27 - 卡路里: 584 Cal - 總步數: 11302 - 平均步頻: 153 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 94%
Pace: 07'12" / 06'27" / 06'31" / 10'17" / 07'36" / 06'55" / 06'49" / 06'38" / 06'35" / 06'16" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'56") | 1006 / 1006 | 180 / 77 |
2 | | 06'35" (+00'22") | 1008 / 2014 | 181 / 83 |
3 | | 06'28" (+00'15") | 1007 / 3021 | 179 / 86 |
4 | | 10'20" (+04'07") | 1008 / 4030 | 29 / 329 |
5 | | 07'25" (+01'12") | 1002 / 5033 | 136 / 98 |
6 | | 06'56" (+00'43") | 1005 / 6038 | 178 / 80 |
7 | | 06'44" (+00'31") | 1001 / 7039 | 179 / 82 |
8 | | 06'36" (+00'23") | 1002 / 8042 | 178 / 84 |
9 | | 06'33" (+00'20") | 1008 / 9051 | 178 / 85 |
10 | | 06'13" | 1007 / 10058 | 180 / 88 |
11 | | 06'18" (+00'05") | 301 / 10359 | 180 / 88 |
1月累積里程 : 101.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'27" | 00:13'39" |
3 | 06'31" | 00:20'10" |
4 | 10'17" | 00:30'27" |
5 | 07'36" | 00:38'03" |
6 | 06'55" | 00:44'58" |
7 | 06'49" | 00:51'47" |
8 | 06'38" | 00:58'25" |
9 | 06'35" | 01:05'00" |
10 | 06'16" | 01:11'16" |
10.3 | 07'04" | 01:13'24" |