10.3 km | 00:52:04 | 05:04/km日期: 2016-01-08 16:29 - 卡路里: 618 Cal - 總步數: 11020 - 平均步頻: 211 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 60%
Pace: 05'05" / 05'14" / 05'12" / 05'08" / 04'57" / 04'47" / 04'55" / 05'09" / 05'04" / 05'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'20") | 1001 / 1001 | 197 / 98 |
| 2 | | 05'15" (+00'27") | 1000 / 2001 | 216 / 87 |
| 3 | | 05'12" (+00'24") | 1007 / 3009 | 212 / 90 |
| 4 | | 05'01" (+00'13") | 1006 / 4015 | 212 / 93 |
| 5 | | 04'57" (+00'09") | 1001 / 5017 | 213 / 94 |
| 6 | | 04'48" | 1007 / 6024 | 215 / 96 |
| 7 | | 04'51" (+00'03") | 1001 / 7026 | 211 / 97 |
| 8 | | 05'08" (+00'20") | 1001 / 8028 | 211 / 91 |
| 9 | | 05'04" (+00'16") | 1008 / 9036 | 213 / 92 |
| 10 | | 05'07" (+00'19") | 1005 / 10042 | 211 / 92 |
| 11 | | 04'55" (+00'07") | 254 / 10296 | 212 / 95 |
1月累積里程 :
104.04 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'14" | 00:10'19" |
| 3 | 05'12" | 00:15'31" |
| 4 | 05'08" | 00:20'39" |
| 5 | 04'57" | 00:25'36" |
| 6 | 04'47" | 00:30'23" |
| 7 | 04'55" | 00:35'18" |
| 8 | 05'09" | 00:40'27" |
| 9 | 05'04" | 00:45'31" |
| 10 | 05'09" | 00:50'40" |
| 10.3 | 05'30" | 00:52'04" |
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