全馬 | 05:22:25 | 07:38/km | 第4馬官方成績 |
日期 | 2015-12-27 |
成績 | 05:22:25 |
總名次 | 739 / 1134 |
分組名次 | 35 / 54 |
平均速度 | 07:38/km |
A-Hui-se
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'02" | 00:50'33" |
| 00:27'31" (+04'29") |
| 00:27'46" (+04'44") | 00:58'40" (+08'07") |
| 00:30'54" (+07'52") |
| 00:35'45" (+12'43") | 01:18'17" (+27'44") |
| 00:42'32" (+19'30") |
| 00:48'13" (+25'11") | 01:48'36" (+58'03") |
| 01:00'23" (+37'21") |
|
日期: 2015-12-27 06:35 - 總爬升: 543 m - 卡路里: 2971 Cal - 溫度: 19°C - 濕度: 91%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'33") | 1000 / 1000 |
2 | | 04'57" (+00'05") | 1000 / 2000 |
3 | | 05'03" (+00'11") | 1000 / 3000 |
4 | | 05'11" (+00'19") | 1000 / 4000 |
5 | | 05'26" (+00'34") | 1000 / 5000 |
6 | | 05'22" (+00'30") | 1000 / 6000 |
7 | | 05'57" (+01'05") | 1000 / 7000 |
8 | | 06'14" (+01'22") | 1000 / 8000 |
9 | | 04'58" (+00'06") | 1000 / 9000 |
10 | | 04'57" (+00'05") | 1000 / 10000 |
11 | | 04'52" | 1000 / 11000 |
12 | | 05'00" (+00'08") | 1000 / 12000 |
13 | | 06'10" (+01'18") | 1000 / 13000 |
14 | | 05'29" (+00'37") | 1000 / 14000 |
15 | | 06'13" (+01'21") | 1000 / 15000 |
16 | | 05'54" (+01'02") | 1000 / 16000 |
17 | | 06'19" (+01'27") | 1000 / 17000 |
18 | | 07'32" (+02'40") | 1000 / 18000 |
19 | | 05'20" (+00'28") | 1000 / 19000 |
20 | | 05'46" (+00'54") | 1000 / 20000 |
21 | | 07'05" (+02'13") | 1000 / 21000 |
22 | | 06'21" (+01'29") | 1000 / 22000 |
23 | | 07'47" (+02'55") | 1000 / 23000 |
24 | | 07'00" (+02'08") | 1000 / 24000 |
25 | | 07'30" (+02'38") | 1000 / 25000 |
26 | | 06'23" (+01'31") | 1000 / 26000 |
27 | | 08'30" (+03'38") | 1000 / 27000 |
28 | | 07'33" (+02'41") | 1000 / 28000 |
29 | | 10'04" (+05'12") | 1000 / 29000 |
30 | | 09'59" (+05'07") | 1000 / 30000 |
31 | | 07'49" (+02'57") | 1000 / 31000 |
32 | | 11'38" (+06'46") | 1000 / 32000 |
33 | | 08'37" (+03'45") | 1000 / 33000 |
34 | | 10'43" (+05'51") | 1000 / 34000 |
35 | | 09'23" (+04'31") | 1000 / 35000 |
36 | | 11'54" (+07'02") | 1000 / 36000 |
37 | | 14'56" (+10'04") | 1000 / 37000 |
38 | | 11'03" (+06'11") | 1000 / 38000 |
39 | | 10'30" (+05'38") | 1000 / 39000 |
40 | | 11'58" (+07'06") | 1000 / 40000 |
41 | | 10'30" (+05'38") | 1000 / 41000 |
42 | | 09'46" (+04'54") | 1000 / 42000 |
43 | | 12'39" (+07'47") | 457 / 42457 |
2015最後一場賽事
原本想認真跑完
結果30K爆掉後就步兵到終點了
賽前宣言: 揪了就出發吧
12月累積里程 :
71.08 km MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'24" | 00:02'24" |
2 | 04'57" | 00:07'21" |
3 | 05'03" | 00:12'24" |
4 | 05'11" | 00:17'35" |
5 | 05'27" | 00:23'02" |
6 | 05'23" | 00:28'25" |
7 | 05'57" | 00:34'22" |
8 | 06'14" | 00:40'36" |
9 | 04'59" | 00:45'35" |
10 | 04'58" | 00:50'33" |
11 | 04'52" | 00:55'25" |
12 | 05'00" | 01:00'25" |
13 | 06'10" | 01:06'35" |
14 | 05'30" | 01:12'05" |
15 | 06'14" | 01:18'19" |
16 | 05'55" | 01:24'14" |
17 | 06'19" | 01:30'33" |
18 | 07'33" | 01:38'06" |
19 | 05'20" | 01:43'26" |
20 | 05'47" | 01:49'13" |
21 | 07'05" | 01:56'18" |
22 | 06'22" | 02:02'40" |
23 | 07'47" | 02:10'27" |
24 | 07'01" | 02:17'28" |
25 | 07'30" | 02:24'58" |
26 | 06'24" | 02:31'22" |
27 | 08'30" | 02:39'52" |
28 | 07'34" | 02:47'26" |
29 | 10'04" | 02:57'30" |
30 | 10'00" | 03:07'30" |
31 | 07'50" | 03:15'20" |
32 | 11'39" | 03:26'59" |
33 | 08'36" | 03:35'35" |
34 | 10'44" | 03:46'19" |
35 | 09'24" | 03:55'43" |
36 | 11'55" | 04:07'38" |
37 | 14'56" | 04:22'34" |
38 | 11'04" | 04:33'38" |
39 | 10'30" | 04:44'08" |
40 | 11'58" | 04:56'06" |
41 | 10'31" | 05:06'37" |
42 | 09'46" | 05:16'23" |
42.5 | 12'39" | 05:22'10" |