10.4 km | 01:02:33 | 06:02/km日期: 2016-01-06 19:04 - 卡路里: 559 Cal - 總步數: 11444 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'10" / 05'54" / 05'57" / 06'04" / 06'05" / 06'07" / 06'00" / 06'11" / 06'05" / 05'57" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'15") | 1006 / 1006 | 182 / 89 |
| 2 | | 05'52" | 1002 / 2009 | 183 / 92 |
| 3 | | 05'54" (+00'02") | 1007 / 3016 | 184 / 91 |
| 4 | | 06'04" (+00'12") | 1007 / 4024 | 181 / 90 |
| 5 | | 06'03" (+00'11") | 1008 / 5032 | 182 / 90 |
| 6 | | 06'04" (+00'12") | 1002 / 6034 | 182 / 89 |
| 7 | | 05'58" (+00'06") | 1002 / 7037 | 183 / 91 |
| 8 | | 06'09" (+00'17") | 1005 / 8043 | 182 / 88 |
| 9 | | 06'02" (+00'10") | 1004 / 9047 | 182 / 90 |
| 10 | | 05'54" (+00'02") | 1006 / 10054 | 182 / 92 |
| 11 | | 05'42" | 350 / 10404 | 183 / 95 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'57" | 00:18'01" |
| 4 | 06'04" | 00:24'05" |
| 5 | 06'05" | 00:30'10" |
| 6 | 06'07" | 00:36'17" |
| 7 | 06'00" | 00:42'17" |
| 8 | 06'11" | 00:48'28" |
| 9 | 06'05" | 00:54'33" |
| 10 | 05'57" | 01:00'30" |
| 10.4 | 05'50" | 01:02'33" |
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