16.6 km | 01:40:27 | 06:02/km日期: 2016-01-10 06:41 - 卡路里: 1046 Cal - 總步數: 17978 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 88%
Pace: 07'02" / 05'54" / 05'59" / 05'33" / 05'26" / 05'33" / 05'39" / 06'03" / 05'38" / 05'43" / 06'04" / 05'41" / 05'51" / 06'34" / 06'14" / 07'29" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'33") | 1000 / 1000 | 172 / 82 |
2 | | 05'51" (+00'23") | 1006 / 2007 | 187 / 91 |
3 | | 05'58" (+00'30") | 1008 / 3016 | 173 / 96 |
4 | | 05'28" | 1005 / 4021 | 190 / 95 |
5 | | 05'30" (+00'02") | 1005 / 5026 | 190 / 95 |
6 | | 05'33" (+00'05") | 1008 / 6034 | 190 / 94 |
7 | | 05'35" (+00'07") | 1000 / 7035 | 189 / 94 |
8 | | 06'03" (+00'35") | 1005 / 8040 | 176 / 93 |
9 | | 05'35" (+00'07") | 1002 / 9042 | 193 / 92 |
10 | | 05'44" (+00'16") | 1004 / 10047 | 192 / 90 |
11 | | 06'00" (+00'32") | 1000 / 11047 | 180 / 92 |
12 | | 05'42" (+00'14") | 1004 / 12052 | 192 / 90 |
13 | | 05'48" (+00'20") | 1006 / 13059 | 191 / 90 |
14 | | 06'32" (+01'04") | 1002 / 14062 | 163 / 93 |
15 | | 06'14" (+00'46") | 1007 / 15069 | 181 / 88 |
16 | | 07'26" (+01'58") | 1006 / 16075 | 124 / 108 |
17 | | 06'24" (+00'56") | 603 / 16679 | 172 / 90 |
1月累積里程 : 86.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'54" | 00:12'56" |
3 | 05'59" | 00:18'55" |
4 | 05'33" | 00:24'28" |
5 | 05'26" | 00:29'54" |
6 | 05'33" | 00:35'27" |
7 | 05'39" | 00:41'06" |
8 | 06'03" | 00:47'09" |
9 | 05'38" | 00:52'47" |
10 | 05'43" | 00:58'30" |
11 | 06'04" | 01:04'34" |
12 | 05'41" | 01:10'15" |
13 | 05'51" | 01:16'06" |
14 | 06'34" | 01:22'40" |
15 | 06'14" | 01:28'54" |
16 | 07'29" | 01:36'23" |
16.6 | 06'44" | 01:40'27" |