20.5 km | 02:03:25 | 06:01/km日期: 2016-01-12 06:12 - 天氣: 陰 - 卡路里: 1611 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'31" / 06'29" / 06'08" / 06'06" / 06'01" / 06'03" / 06'08" / 06'06" / 05'57" / 05'54" / 06'02" / 05'54" / 05'50" / 05'37" / 05'45" / 05'52" / 05'43" / 05'45" / 05'42" / 05'47" / 08'17" /
1月累積里程 : 403.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 06'08" | 00:19'08" |
4 | 06'06" | 00:25'14" |
5 | 06'01" | 00:31'15" |
6 | 06'03" | 00:37'18" |
7 | 06'08" | 00:43'26" |
8 | 06'06" | 00:49'32" |
9 | 05'57" | 00:55'29" |
10 | 05'54" | 01:01'23" |
11 | 06'02" | 01:07'25" |
12 | 05'54" | 01:13'19" |
13 | 05'50" | 01:19'09" |
14 | 05'37" | 01:24'46" |
15 | 05'45" | 01:30'31" |
16 | 05'52" | 01:36'23" |
17 | 05'43" | 01:42'06" |
18 | 05'45" | 01:47'51" |
19 | 05'42" | 01:53'33" |
20 | 05'47" | 01:59'20" |
20.5 | 08'17" | 02:03'25" |