13.1 km | 01:43:04 | 07:50/km日期: 2023-05-07 05:36 - 平均心率: 152 - 卡路里: 1025 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 67%
Pace: 06'56" / 06'06" / 06'08" / 06'09" / 06'12" / 10'50" / 07'06" / 09'00" / 06'56" / 09'30" / 06'43" / 08'59" / 10'51" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'54") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'08" (+00'02") | 1000 / 4000 |
| 5 | | 06'12" (+00'06") | 1000 / 5000 |
| 6 | | 10'49" (+04'43") | 1000 / 6000 |
| 7 | | 07'06" (+01'00") | 1000 / 7000 |
| 8 | | 08'59" (+02'53") | 1000 / 8000 |
| 9 | | 06'55" (+00'49") | 1000 / 9000 |
| 10 | | 09'30" (+03'24") | 1000 / 10000 |
| 11 | | 06'43" (+00'37") | 1000 / 11000 |
| 12 | | 08'59" (+02'53") | 1000 / 12000 |
| 13 | | 10'50" (+04'44") | 1000 / 13000 |
| 14 | | 11'07" (+05'01") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
122.09 km 
母子鱷魚 蚵技神速Y拖（黃） 累積 :
513.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'06" | 00:13'02" |
| 3 | 06'08" | 00:19'10" |
| 4 | 06'09" | 00:25'19" |
| 5 | 06'12" | 00:31'31" |
| 6 | 10'50" | 00:42'21" |
| 7 | 07'06" | 00:49'27" |
| 8 | 09'00" | 00:58'27" |
| 9 | 06'56" | 01:05'23" |
| 10 | 09'30" | 01:14'53" |
| 11 | 06'43" | 01:21'36" |
| 12 | 08'59" | 01:30'35" |
| 13 | 10'51" | 01:41'26" |
| 13.1 | 11'07" | 01:43'00" |
展開計圈分析
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