10.0 km | 00:51:22 | 05:06/km日期: 2016-01-12 06:30 - 平均心率: 145 - 卡路里: 551 Cal - 溫度: 16°C - 濕度: 54%
Pace: 06'32" / 05'17" / 04'54" / 04'55" / 04'56" / 04'56" / 04'54" / 05'15" / 04'53" / 04'56" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'21") | 1000 / 1000 |
| 2 | | 05'16" (+00'23") | 1000 / 2000 |
| 3 | | 04'54" (+00'01") | 1000 / 3000 |
| 4 | | 04'54" (+00'01") | 1000 / 4000 |
| 5 | | 04'56" (+00'03") | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'56" (+00'03") | 1000 / 10000 |
| 11 | | 04'35" | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
140.93 km 
MIZUNO WAVE Rider 15 累積 :
1060.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'17" | 00:11'49" |
| 3 | 04'54" | 00:16'43" |
| 4 | 04'55" | 00:21'38" |
| 5 | 04'56" | 00:26'34" |
| 6 | 04'56" | 00:31'30" |
| 7 | 04'54" | 00:36'24" |
| 8 | 05'15" | 00:41'39" |
| 9 | 04'53" | 00:46'32" |
| 10 | 04'56" | 00:51'28" |
| 10.0 | 04'33" | 00:51'40" |
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