11.2 km | 01:14:02 | 06:36/km日期: 2023-05-15 20:04 - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89%
Pace: 06'40" / 05'57" / 08'03" / 06'18" / 06'50" / 06'24" / 06'51" / 06'34" / 05'07" / 05'57" / 07'07" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'34") | 1000 / 1000 |
2 | | 05'57" (+00'51") | 1000 / 2000 |
3 | | 08'02" (+02'56") | 1000 / 3000 |
4 | | 06'19" (+01'13") | 1000 / 4000 |
5 | | 06'49" (+01'43") | 1000 / 5000 |
6 | | 06'24" (+01'18") | 1000 / 6000 |
7 | | 06'50" (+01'44") | 1000 / 7000 |
8 | | 06'34" (+01'28") | 1000 / 8000 |
9 | | 05'06" | 1000 / 9000 |
10 | | 05'56" (+00'50") | 1000 / 10000 |
11 | | 07'07" (+02'01") | 1000 / 11000 |
12 | | 11'11" (+06'05") | 199 / 11199 |
5月累積里程 :
261.10 km Asics Hyper speed 2e 累積 :
4831.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'57" | 00:12'37" |
3 | 08'03" | 00:20'40" |
4 | 06'18" | 00:26'58" |
5 | 06'50" | 00:33'48" |
6 | 06'24" | 00:40'12" |
7 | 06'51" | 00:47'03" |
8 | 06'34" | 00:53'37" |
9 | 05'07" | 00:58'44" |
10 | 05'57" | 01:04'41" |
11 | 07'07" | 01:11'48" |
11.2 | 11'10" | 01:14'02" |