9.5 km | 00:43:15 | 04:33/km日期: 2015-12-20 08:28 - 卡路里: 512 Cal - 總步數: 7538 - 平均步頻: 174 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 53%
Pace: 05'08" / 04'30" / 04'23" / 04'30" / 04'29" / 04'30" / 04'31" / 04'36" / 04'33" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'42") | 1003 / 1003 | 168 / 115 |
| 2 | | 04'29" (+00'05") | 1001 / 2004 | 174 / 127 |
| 3 | | 04'24" | 1004 / 3009 | 174 / 130 |
| 4 | | 04'29" (+00'05") | 991 / 4001 | 173 / 128 |
| 5 | | 04'29" (+00'05") | 999 / 5000 | 175 / 127 |
| 6 | | 04'28" (+00'04") | 1004 / 6005 | 176 / 126 |
| 7 | | 04'34" (+00'10") | 999 / 7004 | 176 / 124 |
| 8 | | 04'35" (+00'11") | 997 / 8002 | 174 / 124 |
| 9 | | 04'31" (+00'07") | 999 / 9001 | 175 / 126 |
| 10 | | 04'14" | 492 / 9493 | 176 / 133 |
12月累積里程 : 119.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'30" | 00:09'38" |
| 3 | 04'23" | 00:14'01" |
| 4 | 04'30" | 00:18'31" |
| 5 | 04'29" | 00:23'00" |
| 6 | 04'30" | 00:27'30" |
| 7 | 04'31" | 00:32'01" |
| 8 | 04'36" | 00:36'37" |
| 9 | 04'33" | 00:41'10" |
| 9.5 | 04'13" | 00:43'15" |
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