12.1 km | 01:16:39 | 06:19/km日期: 2023-05-16 05:51 - 平均心率: 167 - 卡路里: 676 Cal - 總步數: 13710 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'43" / 06'18" / 06'12" / 06'17" / 06'15" / 06'13" / 06'16" / 06'17" / 06'21" / 06'15" / 06'33" / 06'01" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'39") | 1000 / 1000 | 170 / 87 |
| 2 | | 06'17" (+00'14") | 1000 / 2001 | 179 / 88 |
| 3 | | 06'13" (+00'10") | 1001 / 3002 | 179 / 89 |
| 4 | | 06'17" (+00'14") | 1002 / 4004 | 180 / 88 |
| 5 | | 06'14" (+00'11") | 1000 / 5005 | 180 / 88 |
| 6 | | 06'14" (+00'11") | 1002 / 6008 | 181 / 87 |
| 7 | | 06'16" (+00'13") | 1001 / 7009 | 181 / 87 |
| 8 | | 06'15" (+00'12") | 1001 / 8011 | 181 / 88 |
| 9 | | 06'23" (+00'20") | 1002 / 9014 | 179 / 87 |
| 10 | | 06'14" (+00'11") | 1002 / 10016 | 176 / 90 |
| 11 | | 06'32" (+00'29") | 1001 / 11017 | 174 / 87 |
| 12 | | 06'03" | 1000 / 12018 | 182 / 90 |
| 13 | | 06'54" (+00'51") | 111 / 12129 | 177 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
336.45 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'12" | 00:19'13" |
| 4 | 06'17" | 00:25'30" |
| 5 | 06'15" | 00:31'45" |
| 6 | 06'13" | 00:37'58" |
| 7 | 06'16" | 00:44'14" |
| 8 | 06'17" | 00:50'31" |
| 9 | 06'21" | 00:56'52" |
| 10 | 06'15" | 01:03'07" |
| 11 | 06'33" | 01:09'40" |
| 12 | 06'01" | 01:15'41" |
| 12.1 | 07'25" | 01:16'39" |
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