22.0 km | 02:31:02 | 06:51/km日期: 2023-05-17 09:38 - 總爬升: 914 m - 平均心率: 133 - 卡路里: 1279 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 63%
Pace: 11'52" / 14'46" / 30'38" / 25'27" / 13'10" / 05'03" / 05'12" / 05'28" / 05'13" / 04'55" / 04'40" / 04'52" / 08'18" / 04'49" / 07'06" / 04'21" / 04'15" / 04'14" / 04'25" / 11'46" / 09'24" / 08'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+05'24") | 1000 / 1000 |
| 2 | | 14'46" (+10'33") | 1000 / 2000 |
| 3 | | 16'27" (+12'14") | 1000 / 3000 |
| 4 | | 12'53" (+08'40") | 1000 / 4000 |
| 5 | | 06'35" (+02'22") | 1000 / 5000 |
| 6 | | 05'02" (+00'49") | 1000 / 6000 |
| 7 | | 05'12" (+00'59") | 1000 / 7000 |
| 8 | | 05'27" (+01'14") | 1000 / 8000 |
| 9 | | 05'12" (+00'59") | 1000 / 9000 |
| 10 | | 04'55" (+00'42") | 1000 / 10000 |
| 11 | | 04'39" (+00'26") | 1000 / 11000 |
| 12 | | 04'51" (+00'38") | 1000 / 12000 |
| 13 | | 05'01" (+00'48") | 1000 / 13000 |
| 14 | | 04'49" (+00'36") | 1000 / 14000 |
| 15 | | 04'38" (+00'25") | 1000 / 15000 |
| 16 | | 04'20" (+00'07") | 1000 / 16000 |
| 17 | | 04'15" (+00'02") | 1000 / 17000 |
| 18 | | 04'13" | 1000 / 18000 |
| 19 | | 04'24" (+00'11") | 1000 / 19000 |
| 20 | | 05'10" (+00'57") | 1000 / 20000 |
| 21 | | 09'24" (+05'11") | 1000 / 21000 |
| 22 | | 08'56" (+04'43") | 1000 / 22000 |
| 23 | | 05'11" (+00'58") | 14 / 22014 |
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