8.5 km | 00:58:03 | 06:47/km日期: 2023-05-17 17:20 - 平均心率: 142 - 卡路里: 447 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 59%
Pace: 07'02" / 06'21" / 06'40" / 06'36" / 06'49" / 06'50" / 06'51" / 06'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'40") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'36" (+00'15") | 1000 / 4000 |
| 5 | | 06'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'50" (+00'29") | 1000 / 6000 |
| 7 | | 06'51" (+00'30") | 1000 / 7000 |
| 8 | | 06'51" (+00'30") | 1000 / 8000 |
| 9 | | 07'22" (+01'01") | 549 / 8549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
55.55 km 
ASICS kayano28 累積 :
327.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'21" | 00:13'23" |
| 3 | 06'40" | 00:20'03" |
| 4 | 06'36" | 00:26'39" |
| 5 | 06'49" | 00:33'28" |
| 6 | 06'50" | 00:40'18" |
| 7 | 06'51" | 00:47'09" |
| 8 | 06'51" | 00:54'00" |
| 8.5 | 07'24" | 00:58'04" |
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展開計圈分析
