7.6 km | 01:20:04 | 10:32/km日期: 2023-05-19 17:56 - 卡路里: 484 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78%
Pace: 26'54" / 09'59" / 09'52" / 09'19" / 09'21" / 09'38" / 11'53" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+00'20") | 1000 / 1000 |
2 | | 09'58" (+00'40") | 1000 / 2000 |
3 | | 09'52" (+00'34") | 1000 / 3000 |
4 | | 09'18" | 1000 / 4000 |
5 | | 09'21" (+00'03") | 1000 / 5000 |
6 | | 09'38" (+00'20") | 1000 / 6000 |
7 | | 11'52" (+02'34") | 1000 / 7000 |
8 | | 17'27" (+08'09") | 596 / 7596 |
5月累積里程 : 203.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'54" | 00:26'54" |
2 | 09'59" | 00:36'53" |
3 | 09'52" | 00:46'45" |
4 | 09'19" | 00:56'04" |
5 | 09'21" | 01:05'25" |
6 | 09'38" | 01:15'03" |
7 | 11'53" | 01:26'56" |
7.6 | 10'43" | 01:33'20" |