21.0 km | 02:21:52 | 06:45/km日期: 2023-05-21 06:00 - 平均心率: 172 - 卡路里: 1229 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'53" / 05'43" / 05'58" / 06'25" / 06'04" / 06'19" / 06'43" / 06'22" / 06'33" / 06'17" / 06'14" / 06'38" / 06'25" / 06'38" / 07'25" / 06'45" / 06'51" / 07'18" / 06'53" / 07'20" / 07'21" / 02'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
104.69 km 
Mizuno WAVE RIDER20 累積 :
2013.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'43" | 00:12'36" |
| 3 | 05'58" | 00:18'34" |
| 4 | 06'25" | 00:24'59" |
| 5 | 06'04" | 00:31'03" |
| 6 | 06'19" | 00:37'22" |
| 7 | 06'43" | 00:44'05" |
| 8 | 06'22" | 00:50'27" |
| 9 | 06'33" | 00:57'00" |
| 10 | 06'17" | 01:03'17" |
| 11 | 06'14" | 01:09'31" |
| 12 | 06'38" | 01:16'09" |
| 13 | 06'25" | 01:22'34" |
| 14 | 06'38" | 01:29'12" |
| 15 | 07'25" | 01:36'37" |
| 16 | 06'45" | 01:43'22" |
| 17 | 06'51" | 01:50'13" |
| 18 | 07'18" | 01:57'31" |
| 19 | 06'53" | 02:04'24" |
| 20 | 07'20" | 02:11'44" |
| 21 | 07'21" | 02:19'05" |
| 21.0 | -135'-6" | 02:21'52" |
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