10.4 km | 01:01:46 | 05:57/km日期: 2023-05-18 19:58 - 卡路里: 693 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 88%
Pace: 06'02" / 05'08" / 05'22" / 05'01" / 05'02" / 04'57" / 04'55" / 04'58" / 04'59" / 10'43" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'06") | 1000 / 1000 |
2 | | 05'08" (+00'14") | 1000 / 2000 |
3 | | 05'22" (+00'28") | 1000 / 3000 |
4 | | 05'01" (+00'07") | 1000 / 4000 |
5 | | 05'01" (+00'07") | 1000 / 5000 |
6 | | 04'57" (+00'03") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 04'58" (+00'04") | 1000 / 8000 |
9 | | 04'58" (+00'04") | 1000 / 9000 |
10 | | 10'42" (+05'48") | 1000 / 10000 |
11 | | 12'59" (+08'05") | 360 / 10360 |
5月累積里程 :
261.10 km Asics Hyper speed 2e 累積 :
4808.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'08" | 00:11'10" |
3 | 05'22" | 00:16'32" |
4 | 05'01" | 00:21'33" |
5 | 05'02" | 00:26'35" |
6 | 04'57" | 00:31'32" |
7 | 04'55" | 00:36'27" |
8 | 04'58" | 00:41'25" |
9 | 04'59" | 00:46'24" |
10 | 10'43" | 00:57'07" |
10.4 | 13'00" | 01:01'48" |