8.3 km | 00:55:33 | 06:40/km日期: 2023-05-18 05:49 - 平均心率: 151 - 卡路里: 734 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 07'21" / 06'54" / 05'49" / 06'03" / 05'39" / 06'55" / 06'34" / 06'15" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'45") | 1000 / 1000 |
| 2 | | 06'54" (+01'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'25") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'54" (+01'16") | 1000 / 6000 |
| 7 | | 06'34" (+00'56") | 1000 / 7000 |
| 8 | | 06'15" (+00'37") | 1000 / 8000 |
| 9 | | 09'19" (+03'41") | 322 / 8322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 115.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'54" | 00:14'15" |
| 3 | 05'49" | 00:20'04" |
| 4 | 06'03" | 00:26'07" |
| 5 | 05'39" | 00:31'46" |
| 6 | 06'55" | 00:38'41" |
| 7 | 06'34" | 00:45'15" |
| 8 | 06'15" | 00:51'30" |
| 8.3 | 09'20" | 00:54'31" |
展開計圈分析
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